RAF483: GLP-1s and Muscle Loss
GLP-1 weight-loss shots like Ozempic, Wegovy, Mounjaro and Zepbound really do work, but fast weight loss takes muscle along with the fat. Michael explains what these drugs do, how much lean mass people can lose on them, and how to protect your muscle with protein and strength training.
Show notes and references: https://RunningAFEVER.com/483
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.