S2 Ep140: 2 steps to deal with fear of meeting your narcissistic mother and hypervigilance after going no contact – What if I meet her?

Daughters of Narcissistic Mothers | Mother Wound Healing After Maternal Narcissism & Family Dysfunction · Sep 16, 2025 · 27m

#narcissisticparent #narcissisticmanipulation #maternalnarcissism

Have you gone no contact and now you are living in constant fear of meeting your mother?

Do you feel anxious before going out in case you’ll bump into her?

Or maybe you are worried she will do it on purpose and even come to your house unexpected?

I get it. I’ve personally been through that experience in different ways.

And this fear can lead to crippling anxiety and hypervigilance.

In this episode you will gain a deeper understanding of where the fear of meeting your mother after going no contact comes from, helping you feel…