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EP 095: Frequency As Medicine: Updating Our Mental Health Models
“When we have things that work for people, it’s because of frequency, and I would never have thought that,” says Kelli Ritter, PhD, trauma competent practitioner who returns to the Quantum Biology Collective podcast to discuss what she believes is the true nature of anxiety versus the traditional paradigm which, while not wrong, doesn’t provide the full picture, and looks to merely manage anxiety rather than heal it from the source. And that source, Dr. Kelli says, is not negative thought patterns leading to negative emotions, but trauma, old wounds we aren’t aware of or haven’t truly dealt…
The skinny
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