Latest / JOY Unfiltered: Choose Joy on Purpose
The Joy Blocker Nobody Talks About with Alena Candova
Guest: Alena Candova — Chiropractor, Neurocoach, and Author of Grace Over Grit Episode Description What if the reason you can't sustain joy isn't a mindset problem — it's a nervous system problem? Alena Candova joins me to talk about the deeper wiring beneath our behaviors, why "nervous system regulation" is so much more than a buzzy breathing exercise, and how to finally stop repeating the patterns that keep joy just out of reach. In This Episode Why most nervous system regulation tools are just band-aids — and what lasting rewiring actually looks like The difference between emergency…
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