Ep. 29 What a Former Model Learned About Beauty, Validation & Self-Worth (with Bridgett Brown)
Former model and Beyond Beauty Project founder Bridgett Burrick joins me for a powerful conversation about beauty standards, body image, and what she learned from years spent inside the modeling industry.
While Bridgett never entered modeling in pursuit of validation, her experience gave her a front-row seat to the pressures, expectations, and impossible standards that shape how many women relate to their bodies.
Together, we explore the disconnect that can happen when appearance becomes the focus, why external beauty doesn't automatically create confidence, and how reconnecting with your…
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