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James Roffey - battling eating disorders that saw him reach 5.5 stone to becoming a PT and life coach helping others.
James Roffey, an online coach and life coach, shares his personal journey of overcoming an eating disorder and how it led him to his career.
Find James Here
https://www.instagram.com/theultimatebodyandmind?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
https://www.instagram.com/james.roffey?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
He discusses the importance of addressing mental health in the fitness industry and the need for a balanced approach to physical and mental well-being. James also highlights the role of control and obsession in eating disorders and the…
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