Ep 125 My Last 3 Trader Joe's Faves

Confessions of a Binge Eater · May 29, 2018 · 15m

My Last 3 Trader Joe's Faves

In this episode I review my last three top favorite "fast foods" from Trader Joe's (and elsewhere). It's easy to think that eating healthy isn't possible when you're always in a rush, but that's not so. These favorite foods make it easy to cook a healthy meal and to have a truly nutritious energy bar…that won't make you crave another one. Be prepared with healthy foods that taste good and feel good in (and on) your body!

0:23 A holiday weekend

0:51 Going to see Movies!

3:00 Racing minds and movies

4:03 Movies and popcorn alternatives

5:45 Grilled cauliflower

6:22…