Latest / THE RUNNING EFFECT PODCAST
Inside Jane Hedengren's Historic Freshman Year: 2 NCAA Titles, NCAA 5K Record (14:44), NCAA 10K Record (30:46) — And BYU's "Productive, Not Harder" Training Philosophy That Creates Champions
Most people spend years chasing a record. Jane Hedengren did it on her first try.
On April 3rd at the Stanford Invitational, BYU freshman Jane Hedengren stepped onto the track for her first-ever collegiate outdoor race and ran 30:46.80, the fastest collegiate 10,000m in NCAA history. She broke Parker Valby's record by nearly four seconds.
That's who TRE is sitting down with this week.
But this episode isn't really about the record. It's about what it takes to perform at that level before you've had time to be afraid of it. Jane is 19 years old, the daughter of an All-American runner…
The skinny
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