Episode 69: A Journey to Peace with Alysia Lyons

Wellness In Every Season · Jun 24, 2024 · 37m

In episode 69, Autumn Carter sits down with mom support coach Alicia Lyons to delve into the nuances of what Alicia terms her "peace assessment." Alicia, a coach with over five years of experience, has dedicated her career to helping moms overcome the pervasive and often paralyzing feeling of mom guilt. She opens up about her own journey into coaching, which she humorously describes as something she "fell into," and her passion for aiding mothers in reclaiming peace in their lives.

As the conversation unfolds, Alicia explains how mom guilt typically manifests as a persistent feeling of…