Latest / Joe DeFranco's Industrial Strength Show

#313 How To Get Lean Without Becoming "Skinny-Fat", The 3 Keys to Happiness & More!
This week Joe shares his Top 6 tips for getting lean this summer while avoiding the [dreaded] "skinny-fat" look! The show concludes with a reminder of how important your mental health is - even for those with "physical/aesthetic" goals.
*For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com
Related Links/Products Mentioned
CustomizeYourGains.com
DeFranco Insider
Joe D's Instagram
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.