Ep 56: Solstice Rituals for your Voice and Self Expression
In this episode I'm sharing with you some of my ideas for creative rituals for the winter solstice.
I also wanted to make sure this one was properly grounded in our voices and how we feel about them so I offer:
Working with the pause between the in breath and the out breath.
Writing a Shadow Inventory.
Writing a letter from the self you are ready to become.
Making a collage.
Singing the things from your shadow inventory as you release them into flames.
Scanning your body for the holding and stories that are hiding there.
I also invited you to join my mailing list which you can do here to be…
The skinny
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