84: Raise Your Low Self-Esteem To Improve Your Relationship
In today's episode we cover relationship topics that include:
How to deal with our own, or our partner's, insecure attachment style.
What to do if you or your partner has a low self-esteem.
How to work on changing your attachment style to a secure attachment.
Creating habits as a couple that will help the an insecure partner feel secure.
How to improve your self-esteem to make your relationship better.
And much more!
Amanda Carver is a psychotherapist who lives and works in Ottawa, Ontario. She has worked many years with adolescents and families struggling with trauma and mental health…
The skinny
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