Chapter 9 Calming Our Anxiety In The Moment

Walk Boldly With Jesus · Apr 12, 2024 · 17m

Today’s episode will be a bit different. Today I will be reading one of the chapters in my new book titled Abandon Anxiety: Techniques to take back control. Yesterday in prayer group a lot of the ladies were saying they knew people who were struggling with anxiety, so I thought I would read this chapter as it is called Calming Our Anxiety In The Moment. There are lots of things that go into anxiety, and there are ways to decrease it. Yet some of them take time to learn and implement and become habits. I wanted to give people strategies they can use when they are in the middle of an anxiety…