Latest / The Elise Tzurkov Podcast
Perimenopause 101: Where to Start?
Many women reach midlife, feeling it's their wake-up call but unsure of what comes next. What if the real revolution begins not when we’re told, but when we decide to take control ofour own story? In this episode, I challenge the notion that aging is a decline—and show how it can be a powerful moment for rebirth. I dive into the profound shift women experience during perimenopause and menopause, explaining why this decade can be the most transformative of your life. Instead of drowning in overwhelming information, I advocate starting with one simple question: Who do I want to be? This mindset…
The skinny
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