Episode #17 - Asking For Help and Expectations | Building Forward
Paul and Joey get real about the heavy season they're both in. Paul opens up about asking for help, finding out his low mood was physiological before it was mental, and the systems he built so he can actually be present on vacation. Joey breaks down a disaster of a morning that turned into a war path, and the two of them get into anger as fuel, why expectations quietly wreck relationships, and what it takes to make someone feel safe. If you hold yourself to a high standard and have trouble asking for help, start here.
CHAPTERS
00:00 Vacation, Mexico, And Disconnecting
06:45 Building Systems…
The skinny
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