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Beyond Spinach: Understanding and Treating Iron Deficiency with Dr Dheeraj Khiatani
Fatigue, Hair Loss, Poor Concentration—Could You Be Iron Deficient? Did you know that iron deficiency can develop years before anemia sets in? Or that you'd need anywhere between 8 to 30 kilograms of spinach just to meet your recommended daily iron intake? In this episode, Dr. Dheeraj Khiatani, a Singapore-based General Practitioner and one of Asia's leading experts on iron deficiency, joins Marianne to discuss the essentials of iron absorption and iron loss. Together, they explore: The demographics, dietary habits, and cultural factors that make iron deficiency so common. Why many women go…
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