Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Burnout Changes Your Relationship with Your Desk
In this episode of The Burnout Podcast, Lucas and Luna explore how burnout can make your desk a place of dread and what you can do about it. Drawing on insights from environmental psychology and real-life examples, they discuss the concept of 'desk guilt' and how our workspace becomes a physical manifestation of our stress. They share practical strategies for reclaiming your desk as a sanctuary, including the 'one-touch rule' and creating a 'closing ritual' to signal the end of the workday. The conversation also touches on the rise of standing desks and how even…
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