Episode 342 - Liz Van Don Dongen - Finding Balance and Joy in Running while living with Cyctic Fibrosis
In this episode of the FitMIND FitBODY podcast, I had the pleasure of chatting with Liz Van Don Dongen. Liz, a dedicated runner and physiotherapist, shares her incredible journey and the profound impact running has had on her life. Growing up in Hobart, Liz was always active, participating in various sports and embracing the joy of movement.
Liz’s passion for running deepened as she traveled and lived in different parts of the world. She used running as a way to explore new environments, stay fit, and manage stress. Despite being born with cystic fibrosis, Liz has achieved many running goals…
The skinny
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