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32. 6 DAYS OF WELLNESS!! Day 4: Morning and Nighttime Routines
It’s day 4 of 6 days of wellness! In todays episode, mikaylan talks about her bare minimum morning routine to set her day up for success and what her ideal morning routine is going into the new year. She also touches on the importance of a nighttime routine. Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y= Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y= Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
The skinny
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