skinny.

Latest / Rooted Conversations with Mitch Webb

The Red Pill of Nervous System Awakening: Sacred Neutrality Revealed with Seth Lyon

In this powerful conversation with somatic trauma specialist Seth Lyon, we unpack how nervous system work, sacred neutrality, and deep trauma healing can trigger the truest form of awakening in today’s overwhelmed world. If you’ve been stuck in survival mode, confused by your own awakening journey, or searching for a grounded explanation of what’s happening inside your body—this episode breaks it all open. Main themes: nervous system awakening, red pill awakening, sacred neutrality, trauma healing, somatic experiencing, emotional regulation, and the deeper patterns running your life…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.