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86. When Life Gets Hard

This has been the year of a lot of personal trials for me.

These are the moments where our brain tells us to quit.

To sit on the couch eat chips and cookies, & watch Netflix.

But, these are the moments where we want to lean into the challenges.

To feel overwhelmed, to allow sadness, to have extreme doubt.

Because allowing the hard emotions does not mean we will get stuck in them…

It means we are teaching ourselves to allow them, that we can do BIG things despite them…that we can be sad AND still successful at the same time.

And we can actually use them to help propel us into our goals, if we…

The skinny

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