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#570 Happiness

It’s the universal goal but what (exactly) is happiness? Where does it come from? Does ‘happiness’ (the word) mean the same thing for all of us? Can it be lasting or is it fleeting? Is it about the ‘thing’ that’s happening in our physical world, is it about our internal ‘story’ about those external things (event, situation, conversation, outcome, encounter) or maybe something else? Is happiness the same as joy? Euphoria? Calm? Satisfaction? Contentment? Perhaps (for some) it’s the absence anxiety, depression, over-thinking and discontent. Is it possible to experience happiness, despite being…

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