Toxic Relationship Recovery with Jo Westwood
In this episode of Dysfunctional, I’m joined by relationship recovery coach Jo Westwood for a deep, honest conversation about toxic relationships, codependency, and what real self-worth actually sounds like in practice.
We talk about love bombing and how to spot it early, the moment “the switch” happens after commitment, and why being nice, polite, or endlessly understanding can quietly turn into self-abandonment.
We also unpack why so many people rush to defend power, fame, and parents at all costs, using the viral Anthony Hopkins estrangement clip as a real-world example of how society…
The skinny
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