Get Outside and Play! Why It’s So Critical For Kids
Show Notes: Research shows that time in nature is associated with improved mental health, decreased stress, enhanced creativity and prosocial behaviors, and increased connection to each other. This podcasts describes the research behind the positive effects of more contact and interaction with nature, including: reduced anger, fear, and stress and the production of stress hormones. Being in nature is good for improving concentration and decreasing the mental fatigue associated with living in stressful urban environments. urban environments require what’s called directed attention, which…
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