Too Much Hurt | Episode 211

Lunchtime in Rome · Aug 10, 2023 · 59m

Welcome everyone and pull up a seat at the table. It’s Lunchtime in Rome. Tonight’s episode 211 entitled “Too Much Hurt”

Pull up a seat at the table and join us!

Too Much Hurt - The Full Cup

* “Honey I Can’t”

* Revisit the Emotional Cup

* What happens when your cup is full? - Remind that this is broken down in the simplest of terms/descriptions

* Emotional Trauma

* Hurts go to Anger? - Irritability/hostility

* Hurts go to Fear?

* Anxiety - constant fear of worst case scenario

* Depression - resolute to worst case scenario

* Emotionally Numb

* Inward purpose - Detached/protection

* Outward…