17. Training the Hypermobile Dancer with Jennifer Milner

Bendy Bodies with Dr. Linda Bluestein · Sep 10, 2020 · 1h

For people working with artistic athletes such as dancers, circus artists, and gymnasts, training the hypermobile body brings its own set of challenges. Shepherding a “wonky body” through healthy training may feel overwhelming and frustrating and, at times, like you’re spinning your wheels. Dr. Linda Bluestein turns the tables to chat with Bendy Bodies' regular guest co-host Jennifer Milner about what it takes to train a hypermobile dancer or athlete.

Jennifer brings her almost twenty years of cross-training dancers across the globe to the conversation, revealing what she’s learned from her…