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Rethinking Positive Thinking by Gabriele Oettingen - Book Summary
“Why Positive Fantasies Can Sabotage Your Goals — And What to Do Instead”
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Title: Rethinking Positive Thinking
Author: Gabriele Oettingen
Category: Motivation & Self-Improvement, Psychology & Human Behavior, Mindfulness & Wellbeing, Focus, Habits & Productivity
What if the self-help advice to 'just visualize your success' is actually making you less likely to achieve your goals? Sam and Sophie kick off this episode by unpacking Gabriele…
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