Latest / Living Deeply with Markieta Carter
You’re Not Their Therapist
In this powerful episode, Markieta Carter dives into the subtle but heavy reality of taking on someone else’s mental and emotional struggles—and how it can slowly disconnect you from yourself.
We explore:
✨ The difference between supporting someone and carrying them
🚩 The signs you’re overextending emotionally
🧠 Why empathetic and highly sensitive people fall into this pattern
💔 How your peace gets disrupted without you realizing it
🌿 What it looks like to choose yourself without guilt
This episode is your reminder that love should not feel like emotional exhaustion… and you are not…
The skinny
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