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47. The Great Imposter
Hi everyone, in this week’s episode of The EMDR Doctor Podcast I’m diving into a topic that so many of us wrestle with — Imposter Syndrome. Whether you’re a doctor, a teacher, in corporate, or even just starting something new, that nagging voice of “I’m not good enough” or “I don’t belong here” can feel overwhelming. In this episode, I unpack what imposter syndrome really is (and isn’t), share some of my own experiences with it, and explore how EMDR therapy can help you rewrite those old, unhelpful beliefs into something much more supportive and freeing.
In This Episode, You’ll Learn…
The skinny
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