#303 - Looking In The Mirror

Crushing Iron Triathlon Podcast · Sep 16, 2019 · 1h

A lot of times our first instinct is to blame someone or something, but the truth usually sits within us. Our effort, our consistency, and our timing. Today, we talk a lot about off season and the best ways to make sure you're tinkering from a smart place. We also look at the concept of training backwards and the importance of building a chassis that can support the engine.

Topics:

Fun time of the year

Chomping at bit or struggling to move on?

Resting on your laurels?

Hardest part of being a coach

Planning backwards

Looking at your A-Race a year out

Building trust and restraint

Building the…