Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Excuse Me? Dropping the Top 10 Excuses That Are Preventing You from Losing Weight
Excuses, excuses, excuses. We all have them, especially when it comes to sticking to a healthy lifestyle. But it's time to put those excuses to rest! In this episode, host and health enthusiast, Pa Sherman, and her friend dive into the top 10 excuses people make for not eating right and exercising regularly. From "I'll start tomorrow" to "I don't have time to cook," they tackle them all with humor and real talk. So put down that bag of chips and grab a celery stick, because it's time to get serious about our health!
Pam Sherman - Lose Weight, Gain Confidence (theperfectbalance.guru)…
The skinny
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