Latest / Love, Happiness and Success with Dr. Lisa Marie Bobby
#68 - Overcoming Perfectionism
Perfectionism is Paralyzing The pressure to be perfect infuses every aspect of our lives: From our homes to our jobs to our appearance to our kids we can feel driven to perform perfectly. Trying to do your best and excel is not a bad thing in itself. The problem arises when anything LESS than perfection is unacceptable. Of course we understand intellectually that being perfect all the time is impossible. But that doesn't change the grinding feelings of anxiety, failure and fear of judgment that rear up when we don't live up to our own expectations. If you are vulnerable to perfectionism you…
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