Imposter Syndrome and the 4 P's | Ep 24

More Than Dance · Jul 31, 2025 · 20m

The imposter syndrome is an internal phoniness. You usually feel like a fraud if you aren't perfect. I define all the ways that we experience the imposter syndrome as a dancer.

I share my DJ story and how I felt like an imposter when I first started.

And then I teach you the 4 P's of imposter syndrome:

perfectionism

procrastination

paralysis

people pleasing

I walk you through some beautiful affirmations to help you through imposter syndrome.

Follow:

Krissy: @krissyphillipino

KDFSTUDIO: @kdfstudio