[Ep96] The Art of Integration: How to Make Transformation Last with Wisdom from the Villain Era
How do you take powerful life experiences and truly make them part of who you are?
In this provocative episode, The Art of Integration: How to Make Transformation Last with Betsi Oliver, we explore how to make big shifts last, and embrace your “villain era", Betsi shares her story of stepping into her bold villain era, trusting her inner wisdom, and finding a balance between planning and embracing life’s unexpected moments.
Here’s what we cover in this episode: What “integration” really means and how to bring meaningful change into your daily life.
The pillars of making transformation last…
The skinny
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