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Latest / The Rosanne Callens Podcast

E04: The Hidden Weight Women Are Carrying (And How to Reclaim Your Space)

Why are so many high-achieving women quietly exhausted?

In this powerful conversation, I sit down with Helena Palmer and Dr. Tai Moton McIntyre (Dr. M&M) to talk about something deeper than hustle and productivity. We explore what women are really carrying beneath the surface… multiple roles, internalized expectations, over-responsibility, and the pressure to be everything to everyone.

Helena Palmer shares what she sees when people finally look at how their time, energy, and attention are actually distributed. That moment of awareness can feel uncomfortable… but it’s also where agency begins…

The skinny

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