Latest / Badass Confidence Coach | Your Personal Trainer for Your Mind
163. Unpacking Self-Esteem & Self-Efficacy: Keys to Personal Growth: Part I
Send us Fan Mail
In today's episode, Anna and Tim delve into two crucial concepts that impact our lives significantly: self-esteem and self-efficacy.
Anna discusses what is self-esteem and self-efficacy, how they differ and why they matter.
Remember that both self-esteem and self-efficacy are dynamic aspects of our self-concept. They can be cultivated and improved with time and effort. And understanding these concepts can have a profound impact on our personal growth and well-being.
As always, thank you for tuning in.
Don't forget to subscribe, rate with 5 stars, review and share this episode…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.