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04 How do you feel? - Making sense of our emotions - Part 4
Engaging our emotions - part 2 - Tim Smylie
This is a long term project!
Plan to cultivate your emotional garden
Grow:
Love for God, our neighbour, and what is good
Hope in God, and our eternal destiny
Hatred of evil
Allow:
Grief
Guilt
Jealousy
Eliminate:
Destructive anger
Fear and worry about the future
Disciplines to get us there
Wise up to the little things - sleep, diet, and exercise.
Learn to look upwards - using prayer, Scripture, and song.
Commit to look outwards
The skinny
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