Latest / Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body
24: From Burnout to Breakthrough: Non-Toxic Mindset & Emotional Healing ft. Kari Davis
Grief, stress, and emotional overload don’t just live in your mind—they live in your body. And if they’re not processed, they quietly reshape the way you breathe, think, love, and function.
In this powerful episode of your body speaks, Dr. Brook is joined by holistic life coach, essential oils educator, and host of The Well Podcast, Kari Davis. Together, they explore how emotions become “residents” in the body, what it takes to release them, and how faith plays a central role in healing what the world can’t see.
Kari shares her deeply personal journey of losing her first husband suddenly in…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.