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What Living Fully Actually Means: Three Coaches Compare Notes · Candid Coach Conversations

• 0:00
  Hello there! What does it mean to you to live life fully?
• 0:05
  I'm Kimberly Boyd, founder of Live Life Fully, and welcome to Candid
• 0:11
  Coach Conversations. Today I have two fantastic certified Live Life Fully coaches,
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  Savannah Burke and Teresa Anderson.
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  Hello.
• 0:20
  Hi.
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  Hello, ladies.
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  I'm so glad y'all are both here.
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  So fun. I love when the three of us get together and
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  So much so that I want to talk today about what does
• 0:32
  it mean to live life fully.
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  I mean, I know I named the company this Live Life Fully
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  because I realized in my own life, even though I lived a
• 0:42
  life that I wanted and I loved and enjoyed after a series
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  of things, the cherry on top, I was like,
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  want to live even more fully.
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  And so no, I did not name it live life even more
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  fully, because that's like a really long name.
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  but I do think it's important.
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  And then I get the question of well what does that even
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  mean? So I thought it'd be fun if the three of us
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  talked about what does it mean to live life fully.
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  So let's jump in.
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  To me, it means living for yourself and to help others and
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  to enjoy being with others and showing others how to get the
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  things that they want and the things that will help them grow
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  in whatever it is they want to grow on or grow in.
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  That could be business, that could be life, that could be family,
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  that could be pretty much anything.
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  Love it. What about you,
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  I think
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  Teresa?
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  I think for me it's feeling alive.
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  It's doing the things in my life that really genuinely make me
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  feel alive. That's how I gauge living fully.
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  So I love this and so I know you both have worked
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  with coach, you're both coaching people.
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  How does it show up or how did coaching I go let's
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  start there. Like how did coaching or did it provide you an
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  opportunity to live more fully?
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  I think for me it made me become very cognizant of where
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  I was not participating in my own life and making choices that
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  really benefited the version of me that I was hoping to one
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  day become.
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  Hmm.
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  So getting clear on what intentions do I need to have to
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  have the version of life that I want.
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  And sometimes that's small things.
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  Sometimes it was habit stacking.
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  Sometimes it was getting clear on how to make a plan from
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  A to Z work the most.
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  Provision, the most thought processing involved
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  With me.
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  to make it efficient and a lot easier, frankly.
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  I guess sometimes it's getting in my own way, thinking about the
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  end result, and not realizing I just needed first five I just
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  needed the first five big moves, you know.
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  Yes. Yes.
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  Mm. Yes.
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  The whole
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  time I was thinking five moves, five moves, five moves, yes.
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  Yes.
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  And then even
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  then it's like one step.
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  What's one thing I can do?
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  Right.
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  Good.
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  For me, it was the it was wanting to figure out a
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  way to spend more time with my family and not take away
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  from the other things in my life that I still wanted to
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  do. So with that first counseling, I not counseling, that first co
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  first coaching session, because it's not the same.
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  I was reminded that how do I want to show up for
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  my family? What does that look like?
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  What does that mean? What do I need to do?
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  And how do I go about doing that?
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  And it started off with me, the the the three my goodness,
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  I'm blanking on the name, the three words.
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  Being up repeating
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  Yeah, well the the
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  up for yourself.
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  Mm-hmm.
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  Yes, I I'm blanking on the word, but it was the three
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  words that I wanted how I wanted to show up, my motivation
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  words. You know, for me it's kind, confident, and compassionate.
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  I want to show up for my family that way.
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  I want to show up for my my clients that way.
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  And it was it was, I think with the first coaching client
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  I had, it was so rewarding.
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  when halfway through some of their goals that they had set for
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  themselves had had come true.
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  Yeah.
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  And when that happened, I was like, I'm practicing what I'm I'm
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  living what I'm what I'm saying.
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  And I'm practicing what I preach, you know, I'm living what I'm
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  saying though. And to see it manifest and to happen in others
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  was so gratifying. And I knew I was on the right path.
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  Mm-hmm.
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  I knew
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  I was where I needed to be.
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  In terms of being a coach.
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  Yes, absolutely, in
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  Yeah.
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  terms of being a coach.
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  I love being a coach.
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  It it has opened up doors and pathways that I never knew
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  were out there for me, for my family, and has has brought
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  so much more knowledge to to my life.
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  Yeah. I love that. When I think about living life fully and
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  what that means for me,
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  It includes a bedtime.
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  Yeah.
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  it includes like really this I don't I don't even know how
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  to describe it, but a different level of gratitude and for the
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  big things, yes, and for little things.
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  It is the the
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  the deliciousness of iced tea and s not all tea is alike.
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  I mean it's just not.
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  Yeah.
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  In fact
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  there's this little restaurant here in town.
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  Miss Jean's barbecue and I don't eat beef, y'all know that, but
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  they have other things that I do eat there.
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  I don't go there f really for the food.
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  Their iced tea. So the last time another coach and I Guadalupe
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  Bay we went to Miss Jean's.
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  I was like, Have you ever been to Miss Jean?
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  So let's go. So we went, we ordered a potato and tea,
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  and I the tea is out of this world.
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  And I'm like, What
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  So good.
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  brand is your tea? And they were like,
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  Yeah.
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  We don't know. It's whatever the machine is, it's that brand.
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  And I'm like, can I come look at your machine?
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  But it's that. Like that to me helps and contributes to me
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  living life more fully because I have gratitude over this iced tea.
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  Yeah.
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  Also, like
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  I said, a bedtime, a morning, okay, here she goes, y'all.
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  A morning routine. That is me living life fully, is having a
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  morning routine and really surrounding myself with people about to get tearful
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  when I think about the people in my life.
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  what? I'm so freaking blessed and fortunate.
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  It it is such a fulfilling feeling to have people in my
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  life that are so growth oriented, that are so willing to have
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  bizarre conversations about iced tea.
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  Ha ha ha.
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  and really intentional about where I spend my time, who I spend
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  my time with. I love what Bree Roberts Certified Live Life Fully
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  coach, which she talks about in terms of others.
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  It does go back to boundaries.
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  It goes back to the self care piece.
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  But like I wanna be around people, even those
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  energy suckers. I think you referred to as energy suckers, Savannah, in
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  a different episode.
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  Mm-hmm.
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  And so for Bree, she talks about, okay, do you know that
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  when you're around this person or this p group of people, it's
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  like energy being sucked right out of you.
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  And so to identify like how much of me am I willing
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  to give to other people, that has helped
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  Mm-hmm.
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  me live more fully.
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  Mm-hmm.
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  And I never Okay, tell me, I love that.
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  I like what you said about the iced tea.
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  Because I
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  think
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  What I heard was like making the ordinary beautiful, right?
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  And I think that that's what feels so fulfilling.
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  It's we often wait until the vacation, the celebration, the milestone to
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  feel special or to celebrate each other.
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  And in the moments of having lunch with someone that you love
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  and absolutely and loving the tea, being
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  Yes.
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  able to sit in the beauty of the ordinary, you know.
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  That is exactly it. And then when I think about you said
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  T, when I think about people, so we have a sonic down
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  the road and so I'll oftentimes
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  Place the order on my app for that half price, which how
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  come they took away the two to five?
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  I don't know, but whatever.
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  If you get it on the app, this is a little thing
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  for Sonic, but
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  Mm-hmm.
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  you can get the half price tea.
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  Anyway, so the Sonic down the road.
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  Y'all, there is a lady.
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  I don't know. I want to say she's in her 60s, maybe
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  even her 70s. And when she comes out, if she's the one
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  bringing my tea, I cannot tell you the joy I feel.
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  This woman has a smile on her face.
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  It's a million bazaars.
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  Bazillion degrees, or maybe that's a bazillion million degrees.
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  I don't know which one comes first.
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  But anyway, hot outside. And here she comes out that door carrying
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  my tea. And she is always so kind and bubbly.
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  I'm gonna take
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  Mm-hmm.
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  her a bottle of bubbles.
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  Anyway, that's a different episode.
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  She I feel so much joy when sh I see her coming.
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  And so day before yesterday, maybe it was yesterday.
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  I don't know. I went to get some of the work.
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  no, it was just training.
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  The people that are working on the building, I went to get
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  them slushy things from Sonic because it's hot and the air conditioner's
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  Mm-hmm.
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  not
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  turned on in there yet.
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  So I go and I see that she's working.
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  I'm giddy. I'm like, I'm so excited.
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  I can't wait for her to bring my stuff.
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  And it wasn't her. This young guy,
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  Dang it.
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  I know, this young guy comes to my window, and so when
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  I saw him carrying all these slushy things, I was like, dang
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  it, dang it.
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  really wanted to spare her because she really does bring joy to
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  my heart. Anyway, he gets to the window and I roll the
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  window down and I said, Hey, how are you?
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  And he goes, I'm good, ma'am.
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  How are and he was so joyful and I'm like, there's another
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  one.
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  It's so 'cause some of the Sonic workers are not always so
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  No. No. That's how I feel about
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  joyful. Anyway, so that to
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  the greeters at Walmart. The ones that hey, how you doing?
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  I'm like, you're the one that was on the commercial, aren't you?
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  It's the little things in life that just bring that joy.
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  Yes.
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  Yes.
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  Yes, there's a particular one at our Walmart over here in Atasca
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  Cita that I every time he I walk in, he is just,
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  hey, I'm like, hey. It yeah, and you just kind of bebop
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  right on in.
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  Yes.
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  And it makes
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  the whole experience so much better.
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  So much better. Your joy goes up.
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  So yes.
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  It's like people who expand you, right?
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  Who let you exhale or let you smile, who ignite the
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  Mm-hmm.
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  joy. And it's so automatic.
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  Like it just happens in a moment's instance.
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  And that's what I think is beautiful about it.
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  And Teresa, I
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  Yes.
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  have to say that's what I love about hanging around you.
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  We laugh so much. And we we I
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  Yeah.
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  just yes, I I and we laugh about things that we we're
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  like, okay, why are we laughing?
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  Yeah. Just for the sake of laughing.
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  It's just funny. It is.
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  It's for the sake of that that
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  dopamine. You know, Dr. Eamon talks about dripping the dopamine instead of
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  dumping.
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  You're definitely a drip of dopamine for me.
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  Yeah.
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  Both of you are. You you drip that dopamine in and
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  Thank you.
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  and it it it brings a lot of joy.
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  Be the DDs. Dopamine drip.
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  A lot of joy. Do I?
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  We're gonna be the DDs.
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  Dopamine drip. We're gonna be the double D's.
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  There you go.
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  Tap me up.
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  That's right.
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  Absolutely.
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  Yeah.
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  Ha ha
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  That is funny.
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  Yes.
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  Yes, to excale,
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  In
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  to laugh, to dream, to tell stories, right?
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  It's just these little moments where you let yourself be free enough
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  to open up and to expand in the space of others.
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  And I think that is living life fully.
• 11:56
  Yes. Yes.
• 11:57
  Absolutely. Yeah.
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  Surrounding yourself with the people that are like-minded and that are positive.
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  And again, it goes, you know, like I was saying earlier with
• 12:07
  Dr. Eamon, he he taught us something about hope that I've been
• 12:11
  using with a lot of my coaching clients, that it can be
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  taught, it can be learned.
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  And one of the things that he told me that made my
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  jaw drop and
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  And Kimberly and I were talking about this as well is the
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  the when you sit next to people that are productive, that are
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  innovators, and all of that, your product productivity goes up by 15%.
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  And when you surround yourself by people who are low motivators who
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  don't have a lot of productivity, your productivity, your energy goes down
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  by 30%. And that is just jaw-dropping.
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  Very much so.
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  when I heard that statistic, I was like, are you kidding me?
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  I immediately wrote that down.
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  I was like, I've got to share this.
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  Because who wants to go down by 30%?
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  I want to be the one that is pumping everybody up that
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  15%. Come sit next to me.
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  Let's do this. Come sit
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  Yeah.
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  next to me. I will pump you up by at least 15,
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  if not more percent. And I want to be next to people
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  who do the same thing.
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  Yes.
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  Who have that same drive,
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  that same dream, those same goals, because
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  Mm-hmm.
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  that is definitely living life more fully because you're expanding outward and
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  learning more things and doing more things.
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  Because you learn from each other.
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  It is kind of a hive mind.
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  You kind of learn from each other, especially those that are doing
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  things that you want to do.
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  Yes, I love that you brought that up, Savannah.
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  And I know I what I think I heard was same ideas
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  and same goals. And I guess I what I want to clarify
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  is we don't have to have the exact same goals.
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  No.
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  Like you could have a goal of writing a book and I
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  could have a goal of planting trees.
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  Mm-hmm.
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  I don't know where planting trees came from.
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  Maybe because I need to plant some.
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  Planting seeds.
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  I don't
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  Planting seeds, trees,
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  know. there.
• 14:07
  Yeah, you know, something
• 14:07
  But he sees.
• 14:07
  elephant ears.
• 14:09
  Yes, yes, yes. So
• 14:11
  Mm-hmm.
• 14:11
  I want I just I think I want people to like recognize
• 14:15
  that you don't have the exact same goal.
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  You don't both have to want to write a book.
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  You don't both or five
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  Mm-mm.
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  or however many people have to want to plant trees.
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  Although that could be very fun.
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  It is that are they goal driven,
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  And I'm not s even suggesting that it's work, work, work, work,
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  work. Because that is not living life fully.
• 14:32
  Mm mm. No.
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  Mm.
• 14:34
  That is sucking
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  the life out of yourself.
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  Mm.
• 14:39
  so I think what I as you were talking, Savannah, and then
• 14:44
  Teresa, when you were talking earlier, what I'm hearing is this increased
• 14:48
  awareness of self. And
• 14:49
  Mm-hmm.
• 14:50
  Really holding yourself responsible and knowing what you are responsible for, that
• 14:54
  whole ability to respond, and that level of accountability.
• 14:57
  I do not want to be, just like you said, Savannah, I
• 15:01
  do not want to be a person that does not have motivation
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  or this internal
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  Sense of drive that would lower somebody else's productivity.
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  Right.
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  No.
• 15:12
  Mm-hmm.
• 15:12
  And I am around
• 15:13
  Lot of growth-oriented people again makes me tearful when I think about
• 15:17
  how fortunate I am. We don't all have the same goals.
• 15:20
  And we can be in the same room working on things.
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  Somebody could be working on a book, I could be working on
• 15:26
  curriculum, whatever it is. We're not even speaking to one another.
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  We're all working, we're quiet.
• 15:31
  And then after an hour, two hours, whatever, we're like, holy
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  Even have to cheer each other on.
• 15:37
  Mm-hmm. Yes.
• 15:38
  It's that energy that's created in the room.
• 15:41
  I
• 15:41
  mean.
• 15:42
  That's living.
• 15:44
  Mm-hmm.
• 15:44
  Absolutely. I think the gratitude of that, right?
• 15:47
  To be able to sit around in silence, comfortable silences, even working
• 15:51
  on different dreams,
• 15:52
  Mm-hmm.
• 15:52
  different goals, different aspirations. Some of it might be big and huge,
• 15:57
  like I wanna create a curriculum or write a book.
• 16:01
  And somebody might be like, I really need to figure out how
• 16:05
  to sleep more regularly
• 16:06
  Amen.
• 16:07
  and have a better diet, right?
• 16:09
  But to be able
• 16:09
  Mm-hmm.
• 16:10
  to sit in a space where everybody is considering growth.
• 16:14
  Some
• 16:14
  Level of growth that inspires us to be the people that we
• 16:18
  genuinely want to be. Because I think we're when we're not paying
• 16:21
  attention to where we want to be, we have this like guilt
• 16:24
  process that's actually running in the background.
• 16:26
  I should have done this, I should have done that, I should
• 16:30
  have, should have, should have.
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  And I know we know we don't like people shoulding all over
• 16:35
  themselves around here. But
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  Mm mm mm.
• 16:36
  that is the process, you know, of that thing that I want
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  to do that I'm not doing.
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  That is the wage.
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  Of not moving into growth-minded expansion.
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  And I think when we get in rooms where we're surrounded by
• 16:51
  people who are thinking this way, it's a vibration.
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  There's a frequency in the space.
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  And it feels like it pulls you into the desire for the
• 17:03
  future, into the desire for the higher self, into living life more
• 17:07
  Mm-hmm. Mm-hmm.
• 17:08
  fully, you know.
• 17:10
  Yes.
• 17:11
  Agreed.
• 17:12
  Does
• 17:12
  Yeah.
• 17:13
  make me think about the Live Life Fully Club.
• 17:16
  Like, wow.
• 17:17
  The club, in my opinion, is out of this world.
• 17:20
  So, and for those of you that don't know about the Live
• 17:23
  Life Fully Club, I didn't even know this was gonna come up
• 17:26
  today. but as I was listening to Teresa, I'm like, yeah, that's
• 17:30
  what happens in the club.
• 17:31
  But we have coaches that have individual communities.
• 17:33
  So, Teresa, I know you have a community and we can definitely
• 17:36
  talk about that. But several coaches have communities within the club.
• 17:39
  And if you are a Live Life Fully Club member, this is
• 17:42
  the part I love, you don't
• 17:44
  have to pick well I want Teresa's community.
• 17:47
  I w you get all of our communities.
• 17:49
  So there's at
• 17:50
  Mm-hmm.
• 17:50
  least five. I know that there's another one coming.
• 17:53
  That's a lot. And so what it is is so for example
• 17:57
  with my community, I go live on the first Friday of every
• 18:01
  month and mine is called the Life Accelerator Community.
• 18:04
  I actually partner with another coach, my Lee.
• 18:06
  The two of us do that on the first Friday of every
• 18:10
  month, and we have an hour and a half long session.
• 18:14
  And if people can't join for whatever reason, great.
• 18:17
  All communities by all coaches are recorded and club members have access
• 18:21
  to the port.
• 18:22
  portal and they get to watch all of our communities and comment
• 18:26
  and leave remarks, interact with the coaches through the messaging on the
• 18:31
  portal. I just think it's fantastic.
• 18:33
  Mm-hmm.
• 18:35
  I love jumping in when I can go to a community call,
• 18:38
  jumping in on that community call.
• 18:40
  And then if not, going back and watching.
• 18:42
  Mm-hmm.
• 18:42
  Because I'm learning
• 18:43
  every day. I'm learning from the coaches.
• 18:45
  Mm-hmm.
• 18:45
  I'm learning about myself. And you would think at 55 I would
• 18:49
  know about myself. And I'm still learning new things all the time.
• 18:53
  Mm-hmm. Absolutely. You
• 18:54
  And I love it, which means I'm alive.
• 18:55
  Ha ha ha.
• 18:57
  never want to stop learning.
• 18:59
  Whether regardless if it's a new a new activity or a new
• 19:04
  hobby or learning learning about your spouse, learning about your friends.
• 19:09
  Yeah.
• 19:10
  to getting around people who have those nuggets.
• 19:13
  Like somebody will say something and it'll just like whoa like you've
• 19:17
  heard these things before but in the right moment at the right
• 19:20
  Yes.
• 19:21
  time the right nugget is like fire.
• 19:25
  It will literally light you up.
• 19:27
  Yes. Yes.
• 19:27
  Yes,
• 19:29
  Okay.
• 19:30
  yes.
• 19:30
  Do you remember this was I don't know how long ago and
• 19:34
  the time doesn't matter, I guess.
• 19:35
  I don't know, maybe it does.
• 19:37
  We'll decide. Y'all decide. I don't know.
• 19:39
  For me, the time is not going to matter at this moment.
• 19:42
  But do you remember we all got together and I think we
• 19:44
  called it like a writing weekend at the lake?
• 19:46
  And we were out on
• 19:46
  Mm-hmm.
• 19:47
  the back patio and we had the dryer sport out there and
• 19:51
  we were coming up with ideas and how to create so and
• 19:54
  so's community or their curriculum for their community.
• 19:56
  And so people came with the intention of, yes, I want to
• 20:00
  write a course, I want to maybe it was write a book,
• 20:03
  whatever. And other people came with no intention of doing
• 20:07
  anything at all except being present.
• 20:08
  And I do remember Brie, she was working on her course, her
• 20:12
  motherhood course, and she
• 20:13
  Mm-hmm.
• 20:13
  had been stuck on a particular chapter for a while.
• 20:16
  So we're all out there on the back porch.
• 20:19
  like I said, y'all remember this.
• 20:21
  Dry eraseboard. We're
• 20:21
  Mm-hmm.
• 20:22
  drawing it out. And Brie's like
• 20:25
  Can I go into the house and to another room and just
• 20:28
  be by myself? And I'm like, yes.
• 20:30
  No one ever has to ask that.
• 20:32
  Go take your time. And whatever happened, just the energy, none of
• 20:36
  us were talking about motherhood.
• 20:37
  The energy on the patio, and of course the water of the
• 20:41
  lake, she it unlocked for her.
• 20:43
  And she got it done.
• 20:44
  And the other thing I remember, and Teresa, you might have been
• 20:48
  one of did not come with the planned thing and yet created
• 20:51
  it on the board.
• 20:53
  Yeah. That was me.
• 20:56
  And I honestly
• 20:56
  I think
• 20:57
  think that that was probably the beginning structure that helped me when
• 21:00
  I wrote the table, thinking back on some of those moments and
• 21:03
  some of those things that we talked about, like how to open
• 21:06
  this up. I'd never written a book in story form before.
• 21:10
  I was a huge poetry writer.
• 21:11
  So for me to have to change the gears, I had to
• 21:14
  get a little bit more specific.
• 21:16
  And the way that you were breaking things down on the board,
• 21:19
  what are three things? What are what is this?
• 21:22
  What is that? It really helped me even in my future endeavor
• 21:25
  to write.
• 21:26
  So yeah.
• 21:27
  And
• 21:28
  Which is an amazing book, go get it.
• 21:28
  yes, I no, I was gonna say
• 21:31
  to our listeners, the book is out.
• 21:33
  Mm-hmm.
• 21:34
  Go buy the book. It's on our website.
• 21:36
  You can purchase through the website.
• 21:39
  you can purchase through Amazon, Teresa, or there are other platforms where
• 21:43
  they can purchase. But if you search Teresa Anderson, the table, you'll
• 21:47
  find it. And again, you can go to the website, llfully.com, and
• 21:51
  the book is there available in the shop.
• 21:53
  Amazing.
• 21:54
  Yes.
• 21:54
  Perfect.
• 21:55
  Amazing.
• 21:56
  And she's got more stuff.
• 21:57
  Grab some Kleenex.
• 21:58
  By the end of it, though, you're going to want to grab
• 22:00
  your armor.
• 22:01
  Ha ha.
• 22:01
  Ha ha
• 22:01
  ha
• 22:03
  So those moments though, like getting together and doing those things and
• 22:06
  letting just letting it permeate the way that it did, I think
• 22:10
  it it helped all of us that were there that day.
• 22:13
  We need to do that again.
• 22:13
  Simply being with
• 22:15
  all of y'all is and it doesn't and it I think we
• 22:20
  all wind up finding community and and coming together when we're all
• 22:26
  together because we feed off of each other in a great way.
• 22:32
  We have a really good energy and it's it's one of those
• 22:37
  My husband makes fun of me because I say, Okay, I'm going
• 22:41
  out to Kimberley's for an LLF meeting.
• 22:43
  And my husband's like, Okay, are you gonna be back sometime this
• 22:47
  week? Or I'm like, I'm like, shut up.
• 22:49
  I said, Yes, I'll be back later this afternoon.
• 22:52
  And this afternoon comes and I'm like, I don't wanna go home.
• 22:56
  I wanna stay here. You know, I mean, as adults we do
• 23:00
  have sleepovers, we just call them corporate meetings, you know.
• 23:02
  Yeah.
• 23:03
  So or in
• 23:04
  We call it living
• 23:04
  our case
• 23:05
  life fully. Kimberly's
• 23:05
  Live life fully moody.
• 23:07
  Exactly. That is that that's our sleepover just as adults.
• 23:12
  I do, I do think it's important to have an awareness of
• 23:16
  who you're surrounding yourself with and like Bree says, like who has
• 23:19
  access to you and how much
• 23:21
  Mm-hmm.
• 23:21
  access are you willing to give?
• 23:24
  And it definitely has helped me live a more full life.
• 23:28
  Mm-hmm. All goes back to boundaries.
• 23:30
  I mean, it all does.
• 23:30
  That would
• 23:32
  You have to have those boundaries for yourself and you can't quit
• 23:37
  on yourself. You can't give up on yourself.
• 23:41
  You can't cancel. You have to have that accountability for yourself to
• 23:46
  be open, to go, okay, yes and yes.
• 23:49
  Yeah. Important.
• 23:49
  Or yes and. So not everybody
• 23:52
  gets that. Yeah.
• 23:54
  And for anybody that does struggle with the word boundaries, because I
• 23:58
  know it can be a touchy word,
• 24:00
  Mm-hmm.
• 24:00
  change it to opportunity. Like what opportunities can you give yourself and
• 24:05
  what opportunities
• 24:05
  Mm-hmm.
• 24:06
  can you put in place?
• 24:07
  Mm-hmm. I get to
• 24:09
  I like that.
• 24:10
  do this. I'm looking I I get to do that.
• 24:15
  I want to do this.
• 24:17
  I choose to do this.
• 24:17
  Mm-hmm.
• 24:20
  Gosh, choosing is so important.
• 24:22
  Mm
• 24:23
  mm. Yes.
• 24:23
  Mm-hmm. I prioritize.
• 24:25
  Yeah.
• 24:28
  Yes.
• 24:29
  So good.
• 24:29
  Yes. Prioritize
• 24:31
  yourself because you matter just as much as everybody else that's wanting
• 24:35
  your time, wanting your energy and all of that.
• 24:38
  You matter just as much, if not more in some cases.
• 24:43
  And I do love what you said earlier, Savannah, like hope can
• 24:46
  be trained. We can learn
• 24:47
  Mm mm.
• 24:48
  to have more hope.
• 24:50
  Mm.
• 24:51
  Mm.
• 24:51
  Yes.
• 24:52
  And
• 24:53
  so if if the listeners, if you do want more information about
• 24:57
  hope and how can hope be trained, go to the website.
• 25:01
  Again, I'm going to refer you to the website.
• 25:04
  But pick a coach, any coach.
• 25:06
  Do one with each coach.
• 25:08
  Have a 20-minute clarity call with each and every coach if you
• 25:12
  want to. It's free.
• 25:13
  Mm mm.
• 25:13
  Yeah.
• 25:14
  So click schedule a complimentary call, schedule it, their schedule will pop
• 25:18
  up. It's 20 minutes. If you like that call, fantastic.
• 25:22
  Next step is you will work with that coach to schedule a
• 25:27
  strategy session. That's a full hour.
• 25:30
  Free.
• 25:30
  Mm-hmm.
• 25:31
  That's an hour and 20 minutes of working
• 25:34
  Yes.
• 25:34
  with a certified Live Life fully coach.
• 25:37
  And after that, then you can make a decision or not.
• 25:41
  But give yourself the opportunity to live life
• 25:43
  Mm-hmm.
• 25:43
  a little more fully. So, ladies, if you wanted to leave something
• 25:47
  with our listeners today, what would it be?
• 25:50
  I think I would say living fully isn't about filling every moment.
• 25:57
  It's about actually being inside the moments that fill you.
• 25:59
  Say that again.
• 26:00
  I don't know if I can follow that up.
• 26:02
  my
• 26:03
  goodness. Yes.
• 26:03
  Come on, say it again.
• 26:05
  Living fully,
• 26:06
  I'm gonna go one more.
• 26:09
  Living fully isn't about filling every moment.
• 26:12
  It's about actually being inside the moments that fill you.
• 26:16
  Yes.
• 26:17
  Yeah.
• 26:18
  my goodness. my goodness. I don't even know what to say after
• 26:23
  that. Ditto, that what she said.
• 26:25
  Savannah says, hey listeners, listen to her.
• 26:27
  Well
• 26:30
  Live l yes, live more fully in the moments and create the
• 26:35
  moments that bring you joy.
• 26:37
  Yeah, so
• 26:37
  Yeah.
• 26:38
  beautiful.
• 26:39
  Feel authentic and and live your authentic self.
• 26:41
  So good.
• 26:42
  Mm-hmm.
• 26:43
  Love it. I love talking with y'all.
• 26:46
  Mm-hmm.
• 26:48
  Dang.
• 26:48
  Thank you both. Truly thank you
• 26:50
  Thank you.
• 26:50
  both for getting on today, talking to our audience, talking to me,
• 26:55
  talking to each other. I love both of you and I appreciate
• 26:59
  you both very much.
• 27:00
  Love you guys.
• 27:01
  To our listeners, thank you for joining Live Life Fully's Candid Coach
• 27:06
  Conversations. And until next time, Live Life Fully and enjoy every moment.