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The Power of Self Love
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Your nervous system might be the real narrator of your life and if it never learned safety, it will keep writing every scene like a threat is coming. We get honest about what it feels like to live revved up all the time, how that shapes relationships and self-image, and why “doing more healing” can turn into another survival strategy instead of real relief.
I walk through the turning point that changed everything for me: realizing I wasn’t actually trying to forgive everyone else, I was trying to forgive myself. The versions of me that were scared, performing…
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