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Latest / Live Lean TV with Brad Gouthro

How To Get Super Defined Abs Faster (8 TIPS TO WORK ABS NOT HIP FLEXORS)

On today's episode of Live Lean TV, I'm sharing my best 8 ab training tips on how to get super defined abs faster. I also cover why your ab workouts are not actually targeting your abs. These 8 ab training tips will show you how to work your abs, not your hip flexors. ✔ Get Our Live Lean Abs 2.0 Program: https://bit.ly/3cF2DEf ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/3cA4YR7 ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3rmuuNY Timestamps: 00:00 Introduction 00:34 Why Your Ab Workouts Won't Help You Get Defined Abs 01:05 Tip #1: Learn How To Create Tension…

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