Latest / Mind Over Masculinity
Redefining Strength Beyond Stereotypes: Dr. Sean Altman on Mind Over Masculinity
What if asking for help was never a sign of weakness, but a way to grow? Host Niharika talks with Dr. Sean Altman about the cultural script that teaches men to push through pain alone.
Sean shares how untreated stress often shows up as poor diet, alcohol, or avoidance, why vulnerability builds self-awareness rather than weakening it, and one simple way to make a long list of goals feel less overwhelming.
About the Guest:
Dr. Sean Altman is a functional medicine doctor specializing in orthopedic and regenerative medicine, treating chronic pain by working through the whole body rather than just…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.