skinny.

Latest / Real Health Podcast

Prevention vs Treatment: Which Actually Works? | Ep 143

In this episode, we break down how chronic stress impacts inflammation, metabolism, immune function, and long-term disease risk. If you've been addressing symptoms without seeing real change, this conversation explains why.

We cover:

• How stress affects the nervous system

• The connection between chronic inflammation and disease

• Why symptom-based health advice often fails

• The root cause approach to long-term healing

• Metabolic dysfunction and stress physiology

• Why modern health advice misses the bigger picture

Chapters:

00:00 Intro

00:31 Frederick Podcast Network

00:43 What We Do…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.