S4E01 What Makes Change so Difficult
I am coming to you today as a retiring psychotherapist.
Being a relationship therapist has been my identity for a long time, but back in January of 2020 (we all know what happened in 2020) I decided to transition from being a relationship therapist into my coaching and consulting business full time.
This is a huge change, and change is hard. Why? The answer always comes down to the ways that we have internalized systems of supremacy and oppression. So, if you have been struggling with change, it is purely because of the systems under which we reside; the systems under which our brains, our…
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