Latest / Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E253: ADHD Energy Management from ADDA's 2024 TADD Talks
Every October, ADDA hosts TADD Talks, short podcasts shared by ADHD experts around the world. For this year's ADHD Awareness Month, I shared about "ADHD Energy Management: End the Cycle of Burnout Crash After Frenetic Productivity."
I'm talking about 3 reasons we spin through the cycle of "getting a million things done with peak efficiency" to the "overwhelming burnout so you can't get out of bed" cycle, and what to do about it!
Listen to the full lineup of October's TADD Talks and subscribe here: ADDA's TADD Talks!
ADDA's website
ADDA's instagram
Welcome to the Best Of Friends Series, where…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.