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S2 Ep 8: We Begin Where We Are

What does it really mean to begin looking within ourselves?

In this episode, we explore what it looks like to begin reconnecting with ourselves—learning to listen to our bodies, recognize old patterns, and become curious about the ways we've learned to put others before ourselves.

Through our own very different experiences, we talk about people-pleasing, the pull between our minds and our bodies, and the small moments of awareness that can begin to change how we see ourselves.

For the first time, we also bring Human Design into the conversation—a framework that has played a meaningful role in…

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