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Resilience Redefined | Marie-Hélène Pelletier | 559
In this podcast episode, Dr. Marie-Hélène Pelletier, author of "The
Resilience Plan: A Strategic Approach to Optimizing Your Work
Performance and Mental Health," shares insights into resilience and its profound impact on work performance and mental well-being.
Dr. Pelletier discusses how her background in psychology and executive coaching led her to focus on resilience as a proactive opportunity for influencing outcomes earlier in individuals' lives. She emphasizes that resilience is not merely a personality trait but a skill that can be developed over time, influenced by factors such as…
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