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When Family Traditions Hurt: Finding Safety in Letting Go | The Healing Journey
In this episode of The Healing Journey, host Suzanne Snyder explores the profound emotional complexity of navigating family traditions that cause psychological harm rather than joy. This discussion is specifically designed for individuals who feel a deep sense of dissonance during holiday gatherings or family events, where they must perform happiness while suppressing their true identities to maintain peace. If you have ever experienced the 'specific kind of grief' that arrives before dinner, realizing the family dynamic you are part of no longer serves your well-being, this episode offers…
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