Latest / DA CREW Podcast / B.A.D.D. 2 BUSINESS,” which stands for “Bring A Diverse Discussion to the Business Table

Transcript

B.A.D.D. 2 BUSINESS,” which stands for “Bring A Diverse Discussion to the Business Table · DA CREW Podcast

• 0:30
  Speaker 1: Hello, Hello, Hello, welcome to another episode of Bad to Business.
• 0:34
  Speaker 1: I am your host, Shining Saffron. Joining me tonight is Jazzy.
• 0:39
  Speaker 1: Can you hear me? Jazzy? Awesome? I just wanted to
• 0:44
  Speaker 1: make sure that we are clear on this stage. Joining
• 0:47
  Speaker 1: me tonight is my co host, Jazzy. Always a pleasure
• 0:51
  Speaker 1: to have you, Jazzy. How you feeling this evening?
• 0:54
  Speaker 2: Great? Great, I'm happy to be here as always.
• 0:57
  Speaker 3: Let's do it. Let's rock out another show.
• 1:00
  Speaker 1: There's another good one. We've been having some some good
• 1:03
  Speaker 1: shows lately. I like the way that we've been, you know,
• 1:06
  Speaker 1: picking up on some things we've been putting down on
• 1:08
  Speaker 1: paper and which kind of talks about our show tonight.
• 1:14
  Speaker 1: So that's good. Give some people a chance to tap in,
• 1:19
  Speaker 1: tap in, tap in, come in. You are welcome. The
• 1:22
  Speaker 1: welcome that is out. I want you to come on
• 1:25
  Speaker 1: into the business table, see what we got to talk
• 1:28
  Speaker 1: about tonight. I'm gonna go ahead and move into what
• 1:33
  Speaker 1: we're talking about tonight. The patient procrastinator m hm m
• 1:40
  Speaker 1: hm mum hm hm. So yes, this is very good.
• 1:44
  Speaker 1: This is why I want to kind of give a
• 1:46
  Speaker 1: minute make sure that all those who wanted to tap
• 1:50
  Speaker 1: in and see what I wanted to kind of cover,
• 1:54
  Speaker 1: see what we had up our sleeves wanted to talk about.
• 1:59
  Speaker 1: But yeah, this is a good one. This is a
• 2:01
  Speaker 1: real good one. Jesse and I did a lot of
• 2:04
  Speaker 1: research inside and outside to kind of bring this together.
• 2:10
  Speaker 1: We did a lot of, like I said, researching and
• 2:13
  Speaker 1: dialoguing with each other to understand, you know, each other's
• 2:16
  Speaker 1: point of view as well as thinking outside the box
• 2:19
  Speaker 1: from other different point of views. So very proud of
• 2:23
  Speaker 1: this one, right, But like I said, we're gonna go
• 2:27
  Speaker 1: ahead and dive in again. Welcome to another episode of
• 2:29
  Speaker 1: Bad to Business. Today, we are going to be talking
• 2:31
  Speaker 1: about the patient procrastinator. And the title says it all,
• 2:36
  Speaker 1: but there's so much more you know under a title,
• 2:39
  Speaker 1: and this one is no different. Tonight's episode, we're gonna
• 2:43
  Speaker 1: be talking about how to identify the patient procrastinator? Is
• 2:47
  Speaker 1: it you or the company you keep? Because both positions
• 2:49
  Speaker 1: are kind of dangerous, so you want to make sure
• 2:52
  Speaker 1: you know who is who in your circle. We'll be
• 2:56
  Speaker 1: talking about the three p's of procrastination, perfection, procrastination which
• 3:02
  Speaker 1: can also be switched out with people pleasing. We'll get
• 3:05
  Speaker 1: into that, and finally, paralysis, and Jesse and I will
• 3:11
  Speaker 1: be giving some tips on how to get back on
• 3:14
  Speaker 1: track after you've been get back on your feet, after
• 3:16
  Speaker 1: you've been sitting a little too long. So definitely want
• 3:20
  Speaker 1: to get into that and get this stuff rolling because
• 3:23
  Speaker 1: we got some facts to say. Thank you for joining in,
• 3:26
  Speaker 1: Thank you for joining in. The door is still open,
• 3:28
  Speaker 1: the welcome matter is still out. Come on and join in.
• 3:31
  Speaker 1: But like I said, we definitely want to get in
• 3:33
  Speaker 1: and tap into some things. We don't want to procrastinate
• 3:36
  Speaker 1: any longer on this right.
• 3:41
  Speaker 2: Definitely, definitely.
• 3:43
  Speaker 3: And sometimes, I mean, you want it so perfect and
• 3:47
  Speaker 3: it's so overwhelming that you got so much going on
• 3:50
  Speaker 3: that it sometimes leads to that procrastination. I read somewhere
• 3:54
  Speaker 3: that perfection is achieved not when there's nothing more to add,
• 4:00
  Speaker 3: but when there's nothing left to take away, and you've
• 4:02
  Speaker 3: got to be okay sometimes with.
• 4:06
  Speaker 1: That. And that's really hard to kind of fit that
• 4:10
  Speaker 1: in the way you say perfection is, you know, when
• 4:14
  Speaker 1: you don't do anything else.
• 4:17
  Speaker 2: Yeah, yeah, most perfection is trying to do so much
• 4:20
  Speaker 2: more with it.
• 4:21
  Speaker 3: So mm hmm. And I mean, and let's go into
• 4:25
  Speaker 3: what what procrastination means. I mean, it's really the act
• 4:28
  Speaker 3: of delaying or avoiding a task you intend to do,
• 4:32
  Speaker 3: even when you know the delay could lead to negative consequences.
• 4:36
  Speaker 3: You know so, And I also have seen and read.
• 4:39
  Speaker 3: I mean, I took a psychology class back in college.
• 4:42
  Speaker 3: But psychologists call it self self regulation failure. And that's
• 4:47
  Speaker 3: when your short term emotions hijack your long term goals
• 4:51
  Speaker 3: and you're painfully aware of what's happening as it happens
• 4:54
  Speaker 3: to you.
• 4:58
  Speaker 2: Yeah, you still know how to stop it.
• 5:00
  Speaker 1: Yeah, and that's what we want to dive in today
• 5:05
  Speaker 1: about recognizing it and stopping it, right, that's the main goal.
• 5:09
  Speaker 3: Yeah, I mean, I mean, to be honest, all of
• 5:12
  Speaker 3: it can lead to different health hazards. I mean, it
• 5:15
  Speaker 3: can mess with your mental health. You know, it can
• 5:18
  Speaker 3: lead to anxiety, depression, It can lead to stress sometimes,
• 5:23
  Speaker 3: you know, it just depends. It can definitely take a
• 5:27
  Speaker 3: toll on your body. And speaking from me personally, who like,
• 5:31
  Speaker 3: I'm not the person to stress.
• 5:33
  Speaker 2: So when I stress out herself, Okay, I don't know.
• 5:38
  Speaker 1: If I'm seeing Prey, i'd tell you she handles it.
• 5:42
  Speaker 1: She handles stress pretty well.
• 5:45
  Speaker 2: I mean, I price because it affects me, like it
• 5:49
  Speaker 2: really really affects me.
• 5:50
  Speaker 3: My body hurts, my mind, you know, is just running
• 5:54
  Speaker 3: at a million miles and then I've been there.
• 5:56
  Speaker 2: It's messed up.
• 5:58
  Speaker 1: I remember I had an old boss told me one time,
• 6:01
  Speaker 1: and she was a boss that I saw take on
• 6:04
  Speaker 1: a lot of stuff. And I remember pulling her aside
• 6:07
  Speaker 1: one time, like, how do you manage not only the job,
• 6:10
  Speaker 1: but because you're a manager and you got to manage
• 6:12
  Speaker 1: other people, how do you, you know, do all that?
• 6:17
  Speaker 1: And she said, you know, to be honest, I got
• 6:19
  Speaker 1: a healthcare while you're talking about that, tell me what
• 6:23
  Speaker 1: it was. But for her to tell me that she
• 6:26
  Speaker 1: had a health scare that cost her to kind of
• 6:29
  Speaker 1: take things a little bit better, yeah, so yeah, and
• 6:35
  Speaker 1: talking about how health can can affect it, so I
• 6:38
  Speaker 1: get there.
• 6:39
  Speaker 3: Yeah, And then procrastination, Like with her, it could have
• 6:42
  Speaker 3: been one of those things where she's so busy working,
• 6:44
  Speaker 3: managing and doing everything and work that the procrastination on
• 6:48
  Speaker 3: her health meant she missed daily checkups that could have
• 6:50
  Speaker 3: caught whatever it was that might have been went wrong.
• 6:54
  Speaker 3: Treatment is not there because you hell, you haven't gone
• 6:58
  Speaker 3: to the doctor, so you don't know what it is
• 7:00
  Speaker 3: that can make it better. And you know, sometimes even
• 7:03
  Speaker 3: like the simplest thing like lack of exercise, sleep, good
• 7:08
  Speaker 3: eating habits, all that can.
• 7:09
  Speaker 2: Affect everything that you do. It can affect your work,
• 7:13
  Speaker 2: your performance.
• 7:14
  Speaker 3: And like with her, like you said, she had a
• 7:17
  Speaker 3: health scare which turned out to probably take her out
• 7:19
  Speaker 3: of work for.
• 7:20
  Speaker 2: Way longer then maybe she had anticipated.
• 7:23
  Speaker 3: Maybe if she had just went to the doctor on
• 7:25
  Speaker 3: a regular basis, you know, yeah, I mean advice.
• 7:34
  Speaker 1: When she went. When I was talking to her, that
• 7:37
  Speaker 1: might have been a little bit of it too. It's
• 7:38
  Speaker 1: not just handling stress well, but how did you get
• 7:41
  Speaker 1: to that point of handling your stress well? Great?
• 7:46
  Speaker 3: I mean, like you said, can it can jeopardize her
• 7:49
  Speaker 3: overall well being. It takes time off of work, time
• 7:52
  Speaker 3: away from your family, your you sacrifice your rest trying
• 7:56
  Speaker 3: to cut corners, prenching time. You can't do any of
• 8:00
  Speaker 3: that if you're sick and mess up, so you can't
• 8:04
  Speaker 3: procrastinating on things that.
• 8:05
  Speaker 2: Matter, you know what I mean. And I know it's hard,
• 8:09
  Speaker 2: but you can't.
• 8:12
  Speaker 1: That's true. And you did say crunching time.
• 8:17
  Speaker 2: Get into that.
• 8:18
  Speaker 1: You know, when I talk about crunch time, sometimes crunch
• 8:22
  Speaker 1: time is the best sign. And that's coming from somebody
• 8:25
  Speaker 1: who feels like they are the one of the most
• 8:29
  Speaker 1: perfect patient procrastinators there are, you know, and I'm gonna
• 8:33
  Speaker 1: tell you, you know, and when I say perfect, perfect
• 8:37
  Speaker 1: patient procrastinator, you know, let me define myself. You know.
• 8:41
  Speaker 1: Even when I say that, I mean it's a little
• 8:43
  Speaker 1: bit different. There is a strategy to you know, sometimes
• 8:47
  Speaker 1: there is a strategy to procrastination. But let's go ahead
• 8:54
  Speaker 1: and define somebody that you may know or yourself. And
• 8:57
  Speaker 1: if the shoe fits, either gonna wear it or you're
• 8:59
  Speaker 1: gonna take it off. Okay, but let's define somebody that
• 9:04
  Speaker 1: may be that perfect. I'm not even gonna give anybody
• 9:09
  Speaker 1: else that title. Okay, I claimed it, won't do it.
• 9:12
  Speaker 1: But let's let's see how we define that patient procrastinator.
• 9:16
  Speaker 1: Is it you or anybody else? Someone who waits for
• 9:20
  Speaker 1: the perfect ideas or opportunity before even making the first step?
• 9:26
  Speaker 1: Now one of those there's a word in it that
• 9:31
  Speaker 1: probably should not be relant relevant to any of us.
• 9:34
  Speaker 1: I mean, I'm sorry, relevant, but not really. I'm gonna
• 9:40
  Speaker 1: say able to be applied. And the key word in
• 9:43
  Speaker 1: there is perfect.
• 9:46
  Speaker 2: Yeah, okay, where.
• 9:48
  Speaker 1: We're waiting for the perfect idea or the perfect opportunity
• 9:51
  Speaker 1: before we even make And we've heard jokes memes about
• 9:58
  Speaker 1: waiting number guy, wait on the perfect this wait. There
• 10:03
  Speaker 1: is no perfect unfortunately, and I will say, even to
• 10:07
  Speaker 1: some procrastinators, perfect probably never comes because there's always a
• 10:13
  Speaker 1: better time, right, There's always something that could be better
• 10:18
  Speaker 1: about even when the moment comes. Right. So, even with
• 10:25
  Speaker 1: that being said, someone who, like I said, who feels
• 10:28
  Speaker 1: like there's more to do, someone who overthinks or over
• 10:33
  Speaker 1: researches ultimately wasting time and not doing anything with that time. So,
• 10:40
  Speaker 1: like I just said, we you know, wait on that
• 10:43
  Speaker 1: perfect time and then when we I guess when it
• 10:46
  Speaker 1: does come, because sometimes you could put you know, a
• 10:48
  Speaker 1: label on it when this happens, or I'm gonna put
• 10:50
  Speaker 1: a date on it January first. I'm gonna do a
• 10:54
  Speaker 1: whole lot of stuff.
• 10:55
  Speaker 2: We won't even talk about it.
• 10:59
  Speaker 1: I can't ever again and just be again and and again. Okay,
• 11:05
  Speaker 1: but start in January first. I'm not gonna do that.
• 11:07
  Speaker 1: So we try to, you know, put something on there.
• 11:10
  Speaker 1: And another thing about you know, doing that and not
• 11:14
  Speaker 1: following through is that you get there and then it's
• 11:21
  Speaker 1: still not the perfect time. Like I said, something's wrong
• 11:24
  Speaker 1: with it. Something happens, you realize, and especially when you
• 11:28
  Speaker 1: set a date or goal a little further out right, Ye,
• 11:32
  Speaker 1: something is gonna happen. I mean, distractions are supposed to happen.
• 11:36
  Speaker 1: The adversary is real, but your focus should be really
• 11:39
  Speaker 1: you know, so you know overthinking. I am a little
• 11:45
  Speaker 1: guilty of that myself, because every time I can think
• 11:49
  Speaker 1: of an idea and I'm like, oh, that's great, I'm
• 11:51
  Speaker 1: gonna try that. Sometimes I call you like hey, what
• 11:53
  Speaker 1: you think about this? And you're like, oh, that's good,
• 11:56
  Speaker 1: and then I, being unadjusted, I have adjusted it about
• 12:00
  Speaker 1: five times since you've seen it, like did you post it?
• 12:03
  Speaker 1: Did you say something about it? Or like no, I'm
• 12:06
  Speaker 1: still doing some things. I'm I'm gonna so moving even
• 12:13
  Speaker 1: into that. And the next thing is someone who is
• 12:18
  Speaker 1: too comfortable with rescheduling or canceling appointments, like it's okay
• 12:23
  Speaker 1: to avoid the tasks at hand that you need to do.
• 12:27
  Speaker 1: That's why I was saying, like, uh, now this happened,
• 12:29
  Speaker 1: not happened. You know. First of all, I'm feeling attacked, okay,
• 12:33
  Speaker 1: because I think I just said something about myself when
• 12:37
  Speaker 1: I said defining the patient procrastinator. I think I probably
• 12:42
  Speaker 1: made a reason for everything, and that's okay, because part
• 12:46
  Speaker 1: of this was defining who wears that shoe. And like
• 12:50
  Speaker 1: I said, if the shoe fits weird, I'm finna take
• 12:52
  Speaker 1: my shoes off, I'm finna take my socks off. I
• 12:57
  Speaker 1: need to bare foot for a while, find a floodstone
• 13:00
  Speaker 1: for a minute, because apparently I need to get back
• 13:02
  Speaker 1: to my roots. Okay, but yeah, so the defining that person.
• 13:11
  Speaker 1: So that's three ways of defining who's wearing that shoe,
• 13:15
  Speaker 1: and you know who's wearing it comfortably. And again, you
• 13:19
  Speaker 1: gotta be careful of those people who are comfortable with
• 13:22
  Speaker 1: pushing things back and not getting to task and avoiding things.
• 13:27
  Speaker 1: And speaking of avoiding things, let's talk the difference between
• 13:30
  Speaker 1: taking general rest to something and actually avoiding for some things. Right.
• 13:38
  Speaker 1: I read somewhere that the procrastination habit is mostly emotional.
• 13:43
  Speaker 1: When a task feels too boring or overwhelming or likely
• 13:48
  Speaker 1: to go bad, we tend to avoid it. That avoidance
• 13:51
  Speaker 1: gives us short term relief, which feels good in the moment.
• 13:57
  Speaker 2: Yeah, but not forever, no, because I.
• 14:00
  Speaker 1: Mean, we all know what you put off today, We'll
• 14:04
  Speaker 1: show up tomorrow. Right, But even talking the temporary, the
• 14:11
  Speaker 1: short term temporary relief of it, I feel so attacked,
• 14:17
  Speaker 1: but yet so understood. I'm about to tell you what
• 14:23
  Speaker 1: let me tell you. You know, the short term relief
• 14:28
  Speaker 1: may come from and this is gonna sound weird, but
• 14:34
  Speaker 1: kind of like you did accomplish something like maybe you
• 14:39
  Speaker 1: accomplished putting it off. What got sounds crazy, I know,
• 14:45
  Speaker 1: I don't like. So. I had a boss one time
• 14:48
  Speaker 1: that was saying that, you know, you can't continuously put
• 14:52
  Speaker 1: things off. Right, if you got to put something off
• 14:55
  Speaker 1: today till tomorrow, cool, but when you get to tomorrow,
• 14:58
  Speaker 1: it can't go to the next day. I mean, you
• 15:00
  Speaker 1: may be able to put something off the next day
• 15:03
  Speaker 1: until the next day, but don't carry things two days over.
• 15:08
  Speaker 1: So you know. But like I said, so, if you,
• 15:12
  Speaker 1: I guess, push that to the next day, your short
• 15:14
  Speaker 1: term relief kind of feels like, Okay, that's what I
• 15:17
  Speaker 1: did with that, right, That's that's get it or don't. Okay,
• 15:24
  Speaker 1: I'm telling you that's like. But again, let's talk the
• 15:30
  Speaker 1: difference between just giving some general rest to something versus
• 15:35
  Speaker 1: just avoiding something, avoiding the task that needs to be done. Ultimately, right,
• 15:39
  Speaker 1: So let's talk being burnt out from doing something productive
• 15:47
  Speaker 1: versus burnt out from doing absolutely nothing productive. Of course,
• 15:54
  Speaker 1: your goal is rated. You want to rate the goal.
• 15:57
  Speaker 2: Yeah, something you.
• 15:58
  Speaker 1: Want to set a goal, continue to be a bigger
• 16:01
  Speaker 1: goal in your life, right, so you never want to
• 16:08
  Speaker 1: lower your standards or do anything different like that. But
• 16:13
  Speaker 1: but the difference between being yes, I'm I'm tired. I
• 16:18
  Speaker 1: you know, I did this and I did that, and
• 16:20
  Speaker 1: I'm burnt out and now I kind of you know,
• 16:23
  Speaker 1: I need to just give this a rest versus girl,
• 16:28
  Speaker 1: I've been having all my ideas running through my mind
• 16:31
  Speaker 1: all day. You know, my feet are tired from me
• 16:38
  Speaker 1: running through my mind all day. I mean, right, So
• 16:45
  Speaker 1: that's a little bit different. Be be a little more
• 16:47
  Speaker 1: productive before you say life, that's that's all I'm saying.
• 16:51
  Speaker 1: What would have you done lately for yourself? What have
• 16:56
  Speaker 1: you done for you lately? You know, my old schools
• 16:59
  Speaker 1: to get it. But yeah, well, what do you think
• 17:03
  Speaker 1: about the difference between resting and and and avoidance?
• 17:08
  Speaker 3: I mean, well, you also have to take a second.
• 17:11
  Speaker 3: You got to step back and apply action of resolution
• 17:15
  Speaker 3: versus no thought to a resolution. You gotta you gotta sure,
• 17:20
  Speaker 3: you're applying some type of action. Like even from our
• 17:23
  Speaker 3: last show with with with clarity comes action.
• 17:29
  Speaker 1: So when you.
• 17:33
  Speaker 2: Sit there, you take a step back, you.
• 17:35
  Speaker 3: Take a look and survey everything that's going on. You
• 17:39
  Speaker 3: can come up with something versus you just rush into
• 17:43
  Speaker 3: it and you haven't really caught as much of it
• 17:45
  Speaker 3: through as you could.
• 17:47
  Speaker 1: And I actually I love that. Excuse me, I've been
• 17:51
  Speaker 1: able to kind of apply that to some things in
• 17:53
  Speaker 1: my life with that clarity comes with action. You know,
• 17:57
  Speaker 1: it's not necessarily caushing into it, but it's making a
• 18:00
  Speaker 1: first step. There's been some other things going on in
• 18:03
  Speaker 1: my life where I've been a little confused, but remembering
• 18:07
  Speaker 1: with clarity comes action. So shout out to Melissa mone
• 18:11
  Speaker 1: for that. Yeah, I gotta higher brand. But taking even
• 18:18
  Speaker 1: a first step to something being like okay, so now
• 18:21
  Speaker 1: I know what comes next versus I didn't know.
• 18:25
  Speaker 2: Nothing at all and you just went I like that.
• 18:30
  Speaker 1: With clarity cosaction. I like that. And even with that,
• 18:37
  Speaker 1: there is a when we talk about general rest versus avoidance.
• 18:44
  Speaker 1: So sometimes you just have to kind of you know,
• 18:47
  Speaker 1: the old and new saying give it to God, kind
• 18:52
  Speaker 1: of like just having the faith over for your kind
• 18:53
  Speaker 1: of aspect of it where you can kind of just
• 18:56
  Speaker 1: go with the flow with things, see how things are
• 18:59
  Speaker 1: gonna pan out, versus you literally spending wasted energy trying
• 19:05
  Speaker 1: to go around something. You know. So that's what we
• 19:10
  Speaker 1: mean by the rest of something, trusting in something, still
• 19:15
  Speaker 1: actioning something. But you know, I'm kind of seeing where
• 19:21
  Speaker 1: that goes. How that is, so that fake over fear
• 19:25
  Speaker 1: is a good factor of resting versus avoidance.
• 19:31
  Speaker 3: Mm hmm.
• 19:32
  Speaker 2: Yeah, that's true. It's true.
• 19:37
  Speaker 3: And I mean and I've read an article actually probably
• 19:40
  Speaker 3: I don't even remember how long ago it was, but
• 19:42
  Speaker 3: it was like in psychology today, and it actually talked
• 19:46
  Speaker 3: about the three piece of procrastination, like what we're talking about,
• 19:50
  Speaker 3: the perfection, pleasing or which is also sometimes place with
• 19:55
  Speaker 3: the procrastination, and paralysis. Each of those continuous it leads
• 20:00
  Speaker 3: to the nets, which leave you feeling stuck, unaccomplished, like
• 20:06
  Speaker 3: you you feel like you haven't done anything because all
• 20:09
  Speaker 3: of these things have started to take effect and each
• 20:11
  Speaker 3: one leads to the next one. This is where the
• 20:15
  Speaker 3: need to please others ties into the failure or the
• 20:20
  Speaker 3: fear of failure, and it creates that avoidance that we
• 20:23
  Speaker 3: were just talking about.
• 20:27
  Speaker 1: You.
• 20:28
  Speaker 3: Like, even with the first perfectionism, the fear of not
• 20:31
  Speaker 3: doing something perfect, it's usually geared by or it leads to.
• 20:37
  Speaker 2: People pleasing.
• 20:41
  Speaker 1: That's true. That's true because who are you trying to
• 20:44
  Speaker 1: make it perfect for?
• 20:46
  Speaker 2: Mm hmmm, right, it's almost down.
• 20:48
  Speaker 1: Like you're scared to fail for somebody else? Yep, who
• 20:54
  Speaker 1: are you doing it for? And that typically can cause
• 20:58
  Speaker 1: being overwhelmed. And if you think about it, like right now,
• 21:02
  Speaker 1: the way content creation is the way as quickly as
• 21:08
  Speaker 1: a video a TikTok can be made. Trying to people
• 21:12
  Speaker 1: please can be very overwhelmed. Depending on how many followers
• 21:16
  Speaker 1: followers you have, right, Uh, let's just say you've got
• 21:19
  Speaker 1: a million followers with a million different personalities. Now we
• 21:22
  Speaker 1: can just go ahead and break it down to a
• 21:24
  Speaker 1: science and say, you know, a third thinks this and
• 21:26
  Speaker 1: a third thinks this. You can ration it out if
• 21:29
  Speaker 1: you want to. But even then, a third of a million,
• 21:33
  Speaker 1: you know that that's a lot of people pleasing. That's
• 21:37
  Speaker 1: a lot of ways to pull yourself in different ways
• 21:39
  Speaker 1: and and not be yourself. And one of the things
• 21:45
  Speaker 1: that does lead to procrastinating is not being yourself. Now
• 21:53
  Speaker 1: we're people pleasing and trying to do what everybody needs
• 21:56
  Speaker 1: us to do. And now we are procrastinating because we
• 22:02
  Speaker 1: don't have the perfect thing for everybody, or you're trying
• 22:05
  Speaker 1: to do the perfect.
• 22:06
  Speaker 2: Thing for everybody, right, yeah, and now we're.
• 22:10
  Speaker 1: Back to procrastinating, which you know causes the inaction. Now
• 22:16
  Speaker 1: you're overwhelmed. What do I do? I gotta do this,
• 22:18
  Speaker 1: and I gotta do this. I told you that there's
• 22:23
  Speaker 1: sometimes that I think about so many things I have
• 22:25
  Speaker 1: to do that I'm tired. Like I said, my feet
• 22:29
  Speaker 1: have been running through my mind.
• 22:31
  Speaker 3: All day, right, which leads you to paralysis, because now
• 22:36
  Speaker 3: you've stud the whole perfect idea, and that's where that
• 22:41
  Speaker 3: toxic cycle begins.
• 22:43
  Speaker 2: It starts right back there.
• 22:46
  Speaker 1: Yeah. Well, I mean and you say toxic cycle. You
• 22:50
  Speaker 1: say toxic cycle no, because, like you said, paralysis, because
• 22:54
  Speaker 1: now I'm here going wait where do I start again?
• 22:59
  Speaker 1: That's sometime on my content creation days and I tell you,
• 23:04
  Speaker 1: like you'll call me and say, hey, you know where
• 23:08
  Speaker 1: you with this and that? And I'm like, I'm thinking, okay,
• 23:12
  Speaker 1: all right, well be thinking. I high let you a
• 23:14
  Speaker 1: little bit later, and you know, I catch up with
• 23:16
  Speaker 1: my day and do other things and then try to
• 23:18
  Speaker 1: come back to that, like, hey, where you are? Where
• 23:21
  Speaker 1: are you with that? This is what I've done blah
• 23:23
  Speaker 1: blah blah. And I'm like, oh, I've done this, Okay,
• 23:24
  Speaker 1: where are we that with this other thing I was
• 23:28
  Speaker 1: thinking over? And you know, even with this, it's a
• 23:39
  Speaker 1: like I said, it can be a toxic cycle. But
• 23:42
  Speaker 1: there are some hidden benefits of waiting, not procrastinating. Not
• 23:48
  Speaker 1: to be confused with procrastinating. Okay, I'm just trying to
• 23:50
  Speaker 1: make it sound better, but there are some benefits to
• 23:55
  Speaker 1: the hold up. Okay, you know me, I will play
• 23:58
  Speaker 1: that word dictionary with me and everybody else. It can
• 24:03
  Speaker 1: help you avoid making hasty decisions, decisions right when you
• 24:07
  Speaker 1: let a decision kind of simmer for a minute.
• 24:09
  Speaker 2: Okay.
• 24:11
  Speaker 1: You know, if here anything like me, you ain't gonna
• 24:12
  Speaker 1: discuss it with everybody. So sometimes you need to pray
• 24:15
  Speaker 1: about it, think about it, kind of see how things
• 24:17
  Speaker 1: pan out. Also, sometimes it builds character with patience and resilience.
• 24:25
  Speaker 1: You kind of got to wait on some things.
• 24:27
  Speaker 2: You sometimes you gotta.
• 24:28
  Speaker 1: Wait on how some things pan out, and you want
• 24:31
  Speaker 1: to make sure that you're making the right decisions. Some
• 24:34
  Speaker 1: things you kind of look at and like I need
• 24:36
  Speaker 1: to wait to see what's gonna happen with.
• 24:38
  Speaker 2: This with that no, no, and I get that, I
• 24:41
  Speaker 2: get that, And you know, I think you had.
• 24:46
  Speaker 1: Said something about that's where discernment comes in a lot
• 24:48
  Speaker 1: of times too. You need to know when to give
• 24:51
  Speaker 1: your energy and when not to. So that does play
• 24:53
  Speaker 1: a big part.
• 24:55
  Speaker 2: Yeah, does obedience.
• 24:57
  Speaker 1: Yes, huge, another show, this show, another show, all the
• 25:01
  Speaker 1: shows obedience. And you know, also, one of the things
• 25:08
  Speaker 1: about waiting, not necessarily procrastinating, but just kind of patiently
• 25:15
  Speaker 1: procrastinating on some things, is that it helps you appreciate
• 25:19
  Speaker 1: some things even more when you wait on some things.
• 25:24
  Speaker 1: I am going into some new ventures and I'm gonna
• 25:27
  Speaker 1: talk about it right now. But there's some things that
• 25:28
  Speaker 1: I'm trying out, you know, just gonna kind of try out.
• 25:32
  Speaker 1: And they're some things you have to kind of piece together, right,
• 25:39
  Speaker 1: you gotta put together. Yeah, And so, like we were saying,
• 25:43
  Speaker 1: sometimes you have to sit back and look at some things.
• 25:45
  Speaker 1: And that's what's going on with this. I have to
• 25:48
  Speaker 1: patiently wait on putting some things and tapping back to
• 25:53
  Speaker 1: giving some general rest to something versus just avoiding something
• 25:57
  Speaker 1: right now. On some things I have to give some
• 25:59
  Speaker 1: general rest. But I can say that probably because I
• 26:03
  Speaker 1: avoided some things before have led me to why I
• 26:06
  Speaker 1: got to take a seat. And that's another thing. Don't
• 26:08
  Speaker 1: miss that that that window jas and I've talked about
• 26:11
  Speaker 1: that window too. Yeah, you know, you don't want to
• 26:15
  Speaker 1: miss that that opportunity because then you're on a hustle
• 26:18
  Speaker 1: and bustle trying to catch up to the next opportunity. Yeah.
• 26:23
  Speaker 2: Yeah, And I can understand that. I can understand that.
• 26:26
  Speaker 3: And I mean by patiently waiting, you can it can
• 26:32
  Speaker 3: reduce the stress and the anxiety if you let it.
• 26:34
  Speaker 3: So learning to resist that temptation and the immediate rewards
• 26:39
  Speaker 3: to focus on the long term success, that can give
• 26:42
  Speaker 3: you a different type of gratification. So I mean sometimes
• 26:46
  Speaker 3: it's okay, I mean, what are your thoughts on that?
• 26:50
  Speaker 1: Uh, definitely a different type of gratification. I I'm gonna
• 26:58
  Speaker 1: just say this that whole Okay, this is what I
• 27:02
  Speaker 1: did with this. I took this and I placed it
• 27:04
  Speaker 1: to tomorrow. I mean, now, if you are somebody who
• 27:11
  Speaker 1: can stick by if I placed it to tomorrow, that
• 27:13
  Speaker 1: has to get done tomorrow. You know that's good. Some things, again,
• 27:18
  Speaker 1: you have to wait till tomorrow to get that done.
• 27:22
  Speaker 2: But then are you going to do it?
• 27:23
  Speaker 1: So you definitely want to follow up on that. So
• 27:26
  Speaker 1: I get that. So we've tapped into a little bit
• 27:29
  Speaker 1: of what procrastination is and how to identify it and
• 27:34
  Speaker 1: stuff like that, and how sometimes patiently procrastinating can be beneficial, right,
• 27:41
  Speaker 1: it can kind of work in your benefit as far
• 27:43
  Speaker 1: as your decision making. But now we need to turn
• 27:48
  Speaker 1: that patience slash procrastination because we now we need to
• 27:53
  Speaker 1: turn it into action. We don't want to, you know,
• 27:56
  Speaker 1: delay gratification too much because sometimes you do deserve that.
• 28:02
  Speaker 1: Sometimes you do deserve it, and you're holding yourself back,
• 28:05
  Speaker 1: especially if you've pushed other people up and helped other
• 28:08
  Speaker 1: people get it, Why isn't it your turn? So make
• 28:12
  Speaker 1: sure that you're learning that. But now what So now
• 28:15
  Speaker 1: we want to learn how to stop procrastinating and you
• 28:20
  Speaker 1: got to do a bit by bit. But it has
• 28:23
  Speaker 1: shown it has been shown to kind of boost your
• 28:26
  Speaker 1: motivation and boost your self trust, your mood overall. Because
• 28:30
  Speaker 1: now we're taking the steps. Like I said, you take
• 28:32
  Speaker 1: that first step and now you're like, okay, now what's next.
• 28:36
  Speaker 1: You feel a little more confident that you can keep stepping,
• 28:39
  Speaker 1: just like a baby who takes baby steps. Yeah, you
• 28:41
  Speaker 1: gotta take that first step. Even if you want to
• 28:44
  Speaker 1: take off running at some point, you will never run
• 28:47
  Speaker 1: if you don't step.
• 28:49
  Speaker 2: Yeah.
• 28:52
  Speaker 1: So some of the things that you can do to
• 28:54
  Speaker 1: turn this patience into action, turn this procrastination. Let's go
• 28:58
  Speaker 1: ahead and say what it is into action. Is one
• 29:01
  Speaker 1: of the things that I know that is personal to
• 29:04
  Speaker 1: me is you got to get up and show up. Yeah,
• 29:08
  Speaker 1: real cut, clean, show up. If you follow the podcast,
• 29:13
  Speaker 1: one of my first shows was when I said I
• 29:16
  Speaker 1: was talking to God about some different things going on
• 29:18
  Speaker 1: in my life, losing my dad being one of them
• 29:21
  Speaker 1: earlier this year, and when I asked him, now, what
• 29:23
  Speaker 1: am I supposed to do? And he said show up?
• 29:27
  Speaker 1: And again I'm like, show up for who? Because I'm
• 29:31
  Speaker 1: trying to do some stuff for me while I'm looking
• 29:33
  Speaker 1: for you. Who am I showing up for? Like I said,
• 29:36
  Speaker 1: God is real clean cut, show up. So I've been
• 29:41
  Speaker 1: showing up wherever I can do whatever I can however
• 29:43
  Speaker 1: I can. Sometimes I need to take that step for
• 29:47
  Speaker 1: me and not just be running a marathon for other people.
• 29:50
  Speaker 1: But that's another show. And you know, you gotta take
• 29:55
  Speaker 1: that position, whatever the time comes, like I said, whenever
• 29:58
  Speaker 1: it is, whatever you gotta do. Sometimes the greatest thing
• 30:01
  Speaker 1: and the most important thing you can do is just
• 30:03
  Speaker 1: taking that first step to showing up.
• 30:06
  Speaker 2: Yeah, so we definitely want to do that.
• 30:09
  Speaker 1: For ourselves and other people.
• 30:10
  Speaker 2: Support your supporters, right yep, yep in the least yep yep.
• 30:18
  Speaker 3: I mean, and even also do other like small things
• 30:21
  Speaker 3: to to once you've shown up, you can create find
• 30:27
  Speaker 3: a simple routine that helps get you moving moving, Like
• 30:30
  Speaker 3: you said, you're getting out there, You're going places, meeting
• 30:33
  Speaker 3: new people. You know, you're we've both started working out.
• 30:37
  Speaker 3: We've challenged each other to you know, do different sets,
• 30:40
  Speaker 3: and you know, even though we're in different states, we're
• 30:44
  Speaker 3: challenging each other to work out and do better each day.
• 30:48
  Speaker 3: So those little things, you know, and of course make
• 30:53
  Speaker 3: some create some self imposed deadlines, give yourself some time
• 30:57
  Speaker 3: limits to do some stuff. I know you and I
• 31:00
  Speaker 3: I've talked about, you know, creating schedules and following it
• 31:04
  Speaker 3: like we both have been on a recommend you know,
• 31:07
  Speaker 3: and it does help when you follow that routine, when
• 31:11
  Speaker 3: you have a written down or even if you have
• 31:13
  Speaker 3: like a digital journal or hey, jem and I keep
• 31:16
  Speaker 3: this or paid Google or whoever, keep this in my
• 31:21
  Speaker 3: calendar so that I know that at this time I
• 31:23
  Speaker 3: need to do this or whatever I'm doing. So all
• 31:26
  Speaker 3: those things help to get you out of that patiently
• 31:30
  Speaker 3: procrastinating stage.
• 31:32
  Speaker 1: I know.
• 31:32
  Speaker 3: For me, like you said, you just got to get
• 31:35
  Speaker 3: up and show up, like even if you don't feel
• 31:37
  Speaker 3: like doing it. Like I know, there's been so many
• 31:41
  Speaker 3: mornings where it's like, oh my god, it's four forty five,
• 31:44
  Speaker 3: I don't feel like working out today. But once I
• 31:47
  Speaker 3: work out and get it done, I feel so much
• 31:49
  Speaker 3: better my day. Right, I can think better, you know,
• 31:54
  Speaker 3: I follow I'm following between I hate it getting up,
• 31:58
  Speaker 3: getting in the cold and freezing, but once you get
• 32:01
  Speaker 3: it done, it's done and you're good for the rest
• 32:03
  Speaker 3: of the day. Like those little things to make things
• 32:07
  Speaker 3: better in your life. So you got to take those step.
• 32:11
  Speaker 1: And one of the things that you just said is
• 32:13
  Speaker 1: that I don't feel like going, but then I feel better.
• 32:17
  Speaker 1: And we talk a lot about feelings, right, we don't
• 32:19
  Speaker 1: let our feelings get in the way of our purpose.
• 32:21
  Speaker 1: So it's okay to feel it's not okay to stay
• 32:25
  Speaker 1: there and let it get in away your purpose. Yes, so,
• 32:29
  Speaker 1: and that's a big part of procrastination. Sometimes you don't
• 32:32
  Speaker 1: know that it is getting in a way of your
• 32:34
  Speaker 1: purpose because you don't know your purpose. The point is
• 32:37
  Speaker 1: get out there what I think Jessie and I have
• 32:39
  Speaker 1: talked about it before, and I've said it in the
• 32:41
  Speaker 1: podcast before too, where God has said that he wants
• 32:46
  Speaker 1: me to be a bridge, not a bitch. I want
• 32:50
  Speaker 1: when people see you and meet you and they know
• 32:51
  Speaker 1: who you are, I want them to know that you
• 32:54
  Speaker 1: are somebody who can lead them to something, not somebody
• 32:56
  Speaker 1: who's just gonna sit on some stuff. And now, even
• 32:59
  Speaker 1: on the flip side to that, I can probably lead
• 33:03
  Speaker 1: a herd to watter yep, and then I'd be thirsty.
• 33:09
  Speaker 1: And then I don't drink, if you get what I'm saying.
• 33:13
  Speaker 2: Yeah, because I feel like, no, no, no, y'all could drink.
• 33:17
  Speaker 1: I'll be okay. I'm gonna wait till the next stop, patient, patient,
• 33:22
  Speaker 1: I can wait till the next stop. I just want
• 33:23
  Speaker 1: to make sure everybody all right. Cool, but definitely, and
• 33:30
  Speaker 1: the self imposed deadline. I like that. I like that
• 33:33
  Speaker 1: because one of the things that I use that for
• 33:35
  Speaker 1: myself laundry, laundry.
• 33:38
  Speaker 2: Off off top laundry.
• 33:41
  Speaker 1: I I'm not gonna say I dread it because that
• 33:44
  Speaker 1: just sounds like I don't like to do housework, but
• 33:46
  Speaker 1: I do. Laundry is my least favorite, right, so I
• 33:52
  Speaker 1: do do a self imposed deadline, like I'll see what
• 33:55
  Speaker 1: time it is or whatever, and go all right, let
• 33:57
  Speaker 1: me see if you can do this. Talk to myself, right,
• 33:59
  Speaker 1: let me see it. You can just knock this out
• 34:01
  Speaker 1: real quick, in like fifteen minutes, Like it doesn't take
• 34:04
  Speaker 1: all day to do nothing. No nothing. You can only
• 34:08
  Speaker 1: do a load at a time unless you don't went
• 34:10
  Speaker 1: to the washhouse. And then I get it. And then
• 34:12
  Speaker 1: those are the ones that are excused by me. I
• 34:14
  Speaker 1: get it. Okay, you go to the washhouse, you got
• 34:17
  Speaker 1: like you just gonna do it for the week. I'm
• 34:21
  Speaker 1: gonna tell you, don't leave that laundry, Matt without folding
• 34:23
  Speaker 1: that laundry. Dude, you take that laundry home, you're gonna
• 34:30
  Speaker 1: be picking drink it out, wrinkled clothes. I was just
• 34:32
  Speaker 1: come on, like you might get that first week out
• 34:35
  Speaker 1: with don't leave that laundry, Matt. And I understand why
• 34:38
  Speaker 1: my mom did that with me and my brothers and
• 34:40
  Speaker 1: my sisters. Like when I drop y'all off, by the
• 34:43
  Speaker 1: time I pick it up, pick y'all up, the laundry
• 34:45
  Speaker 1: should be folded.
• 34:47
  Speaker 2: Yep. I just want to put it away when I
• 34:49
  Speaker 2: get home.
• 34:49
  Speaker 1: You know why, because that takes away from the time
• 34:51
  Speaker 1: we need to be doing at home. So the time
• 34:53
  Speaker 1: that my mom allotted or we allot ourselves to do
• 34:57
  Speaker 1: laundry is for that so that we can move on
• 35:00
  Speaker 1: to something else. Doesn't delay the process, right, all right, Sorry,
• 35:04
  Speaker 1: we don't want to get all into that, but that
• 35:06
  Speaker 1: was really good. So, like I said, we've talked about
• 35:10
  Speaker 1: what procrastination is. We talked about defining it. We've talked
• 35:13
  Speaker 1: about knowing who's wearing the shoe right, We've talked about
• 35:17
  Speaker 1: some benefits that can be from procrastinating or just patiently procrastinating.
• 35:24
  Speaker 1: And we've talked about how to kind of get some
• 35:26
  Speaker 1: things into action, some of the things that you can
• 35:28
  Speaker 1: do to kind of get moving. Always always and first, first,
• 35:33
  Speaker 1: and always take the step. I don't care what it is.
• 35:39
  Speaker 1: And man, this hit me so hard this evening. Y'all
• 35:43
  Speaker 1: will have to excuse me because I'm gonna take all
• 35:46
  Speaker 1: of this advice and all of this stuff myself, and
• 35:51
  Speaker 1: so you might see a different meat because I have
• 35:54
  Speaker 1: been letting some of my flings and in the way
• 35:56
  Speaker 1: of my purposes. I have been told to do some
• 35:59
  Speaker 1: things and feel a little freeer with who I am
• 36:01
  Speaker 1: and what I do. And I've been patiently waiting for
• 36:05
  Speaker 1: that perfect moment. Bless trust me. Me and God we
• 36:08
  Speaker 1: talk a lot, you know. I mean, he don't talk
• 36:11
  Speaker 1: much because he said he said what he said, I
• 36:13
  Speaker 1: am who I am, and I said, I am said
• 36:17
  Speaker 1: what I told you to do? Yeah.
• 36:20
  Speaker 2: Done.
• 36:21
  Speaker 1: That's where I'm at. So at this point, he's getting
• 36:24
  Speaker 1: a little tougher the love. The love is getting tougher,
• 36:28
  Speaker 1: and it's time to just do what you called to do.
• 36:31
  Speaker 1: You covered and called to do what you need to do.
• 36:34
  Speaker 1: So uh, before we bring this to a close, there
• 36:38
  Speaker 1: is a lot of approach to procrastination. You can inject
• 36:41
  Speaker 1: a little bit of humor into your day when you're
• 36:44
  Speaker 1: struggling with some procrastination, because humor reminds us of our
• 36:49
  Speaker 1: common humanity that we will procrastinate. We will have some
• 36:55
  Speaker 1: fears and securities and stuff like that. Right, how normal
• 36:58
  Speaker 1: it is to procrastinate. But it will will pass. It
• 37:01
  Speaker 1: will pass if that's what you wanted to do. So
• 37:07
  Speaker 1: I found a couple of quotes that I thought was
• 37:09
  Speaker 1: kind of funny, and then we'll go ahead and wrap
• 37:11
  Speaker 1: this up. I just want you guys to kind of
• 37:12
  Speaker 1: think of some things. And you know, as funny as
• 37:14
  Speaker 1: these quotes may seem, they are real, you know, and
• 37:19
  Speaker 1: I do approve these messages. So tomorrow is often the
• 37:25
  Speaker 1: busiest day of the week. Tomorrow is often the busiest
• 37:31
  Speaker 1: day a week. I keep putting it off and then
• 37:32
  Speaker 1: now I can't get to that. I got too much
• 37:34
  Speaker 1: to do today when it's but it's tomorrow, and that's
• 37:39
  Speaker 1: when you're supposed to do that. The sooner I fall behind,
• 37:44
  Speaker 1: the more time I have to catch up. Okay, okay.
• 37:56
  Speaker 1: One of my favorites, because I talk about crunch time
• 37:58
  Speaker 1: a lot, here's one of my favorites. I do my
• 38:01
  Speaker 1: work at the same time each day, at the last minute.
• 38:06
  Speaker 1: I'm sure my procrastination is I told you perfect, And
• 38:11
  Speaker 1: there's no such thing as perfect, right, perfect patient, patient procrastinator,
• 38:17
  Speaker 1: because my procrastination is structured, thank you very much. When
• 38:20
  Speaker 1: I put it off, I make sure I put it
• 38:22
  Speaker 1: off at a certain time that I can put it
• 38:24
  Speaker 1: off again. Just kidding, just kidding, don't use that, Yeah,
• 38:31
  Speaker 1: cal that I really wanted to share though. Procrastination taught
• 38:36
  Speaker 1: me how to do thirty minutes of work in eight hours,
• 38:39
  Speaker 1: and eight hours of work in thirty minutes. When you
• 38:46
  Speaker 1: say make it makes sense, I'm gonna say it again
• 38:48
  Speaker 1: just in case you don't catch it, and then you're
• 38:50
  Speaker 1: gonna have to catch it at the replay. Procrastination has
• 38:54
  Speaker 1: taught me to do thirty minutes of work in eight hours,
• 39:00
  Speaker 1: and eight hours of working thirty minutes crunch time.
• 39:05
  Speaker 2: And this is one that.
• 39:07
  Speaker 1: This is one that somebody wanted me to throw in,
• 39:10
  Speaker 1: and I'm cool with this one. This was kind of cool.
• 39:13
  Speaker 1: If you wait until the last minute, then it'll only
• 39:16
  Speaker 1: take a minute to do I should have threw that
• 39:20
  Speaker 1: in in the benefits of waiting, because I mean the
• 39:23
  Speaker 1: last minute, then I could do it real quick. Right.
• 39:26
  Speaker 2: Where'd you get this? Like a kid's joke book?
• 39:32
  Speaker 1: This works for some, it doesn't work for all. Hey,
• 39:35
  Speaker 1: if you're either gonna wear it and be comfortable with it,
• 39:39
  Speaker 1: or you're gonna take it off, Okay, And that's what
• 39:41
  Speaker 1: the spot the show was really coming about. I will
• 39:45
  Speaker 1: pull some follow up things because I still got some
• 39:47
  Speaker 1: more jokes for you folks at bars, So I still
• 39:52
  Speaker 1: want to follow up on this because again, like I
• 39:55
  Speaker 1: told you stop that is but no, it's like I said,
• 40:04
  Speaker 1: this really hit hard for me. And you know, Jazz
• 40:07
  Speaker 1: and I have had this thing where threes have come
• 40:09
  Speaker 1: up in our lives, and we joked about it years
• 40:12
  Speaker 1: ago when we were talking about taking a trip and
• 40:14
  Speaker 1: it was three months away and we were like, Okay,
• 40:17
  Speaker 1: we got three months, but we know that three months
• 40:19
  Speaker 1: can turn into three weeks, that can turn into three
• 40:21
  Speaker 1: days and then three hours before we have to board
• 40:23
  Speaker 1: the plane. So we we're just joking around in that
• 40:26
  Speaker 1: and ironically it's really not a joke because now we
• 40:30
  Speaker 1: both have things going on in our lives. What this
• 40:32
  Speaker 1: is now probably like four years later, right, and and
• 40:37
  Speaker 1: the threes are coming up. We're you know, went from
• 40:40
  Speaker 1: three months, the three weeks, the three days, and I'm
• 40:44
  Speaker 1: really talking to Jazzy's on the three day mission, and
• 40:47
  Speaker 1: I hope we get to follow up with her to
• 40:49
  Speaker 1: make sure that her journey was wonderful and safe and
• 40:53
  Speaker 1: that that three days really came to fruition like we
• 40:56
  Speaker 1: prayed and manifested. So luck on your journey. We're not
• 41:00
  Speaker 1: you know, do that yet, but I hope to have
• 41:03
  Speaker 1: you back on the next show. If not, I know
• 41:05
  Speaker 1: it's because you are working things out.
• 41:07
  Speaker 2: So we will just look on that.
• 41:10
  Speaker 1: And I want to thank everybody for joining Shining and
• 41:13
  Speaker 1: Jazzy with today on the Patient Procrastinator. I hope you
• 41:17
  Speaker 1: learned some things. Reach on, teach many. If you didn't
• 41:20
  Speaker 1: really catch some things, remember to play that back. I
• 41:23
  Speaker 1: will be playing the replay so you can catch that
• 41:25
  Speaker 1: and catch me in Jazzy and again, I salute you,
• 41:28
  Speaker 1: Jazzy and everything that you're gonna do. Take these three
• 41:30
  Speaker 1: days and take off. Okay, everybody, continue to follow us again.
• 41:37
  Speaker 1: I'll be posting the replay in some ways to follow
• 41:39
  Speaker 1: us and join us next time on Bad to Business.
• 41:42
  Speaker 3: I am Shining.
• 41:43
  Speaker 1: Love y'all have a good weekend.