Latest / The Facts with Jamal 🇺🇸🦅👊 / You have to stay with the process in order to #behealthy in the future.

Transcript

You have to stay with the process in order to #behealthy in the future. · The Facts with Jamal 🇺🇸🦅👊

• 0:00
  All in all too, and the night still will be more tomorrow.
• 0:07
  It's amazing to me how people, as far as you know, taking care
• 0:14
  of their health more so than anything, they always say they
• 0:19
  wanna be healthy, right? You know that they have specific
• 0:26
  goals in mind as far as work. I'm gonna do this standard 3rd.
• 0:31
  I'm gonna strive to be healthy for a long term.
• 0:37
  And then about maybe at past six weeks and they say I'm not
• 0:41
  seeing the results I want. I think I'm just going quick.
• 0:51
  One wasn't built in a day and you're not gonna be healthy
• 0:57
  completely overnight. And I have no problem with this.
• 1:03
  I thought at one point I was realistic, but again, the word
• 1:10
  realistic applies. If you, if you really think that
• 1:19
  by wishing you could be healthy in a quick second it's gonna
• 1:25
  come to fruition, you are actually telling yourself a Fish
• 1:32
  Tale. You have to learn to stay with
• 1:36
  it. And yes, you're gonna be
• 1:42
  frustrated, you're gonna be angry.
• 1:44
  You're gonna question whether or not it's worth it to just
• 1:49
  continue. Again, you're talking about God
• 1:54
  actually knows a good deal about what He's talking about.
• 2:00
  So the point is, you have to learn to just stay with the
• 2:06
  process. It's not gonna be easy.
• 2:10
  It's not going to be smooth sailing, but you're going to be
• 2:17
  healthy only if you manage to have the weather fall to not
• 2:23
  give up.